14. KEY FACTSKEY FACTS
Child has right toChild has right to good nutritiongood nutrition (Convention on Child Rights)(Convention on Child Rights)
Undernutrition is a/with 45% of U-5 deathsUndernutrition is a/with 45% of U-5 deaths
2017:2017: Globally 155 million U-5 are stunted (too short for
age), 52 million wasted (too thin for ht), & 41 million
overweight/obese
<40% are exclusively breastfed (EBF)<40% are exclusively breastfed (EBF)
<25% get correct complementary foods (CF)<25% get correct complementary foods (CF)
0.82 million U-5 lives could be saved/y, if BF started in 10.82 million U-5 lives could be saved/y, if BF started in 1stst
hh
BM improves IQ, schooling, higher income as adult;BM improves IQ, schooling, higher income as adult;
reduces health costs.reduces health costs. ItIt results in economic gains for
families as well as at national level
15. Bangladesh ScenarioBangladesh Scenario
Previously EBF was a normPreviously EBF was a norm
Now, only 40% are EBFNow, only 40% are EBF
80% breastfeed their babies80% breastfeed their babies
Family support is often lacking for EBFFamily support is often lacking for EBF
2,000 crore taka could be saved/y by EBF2,000 crore taka could be saved/y by EBF
Non-breastfeeding is disastrousNon-breastfeeding is disastrous
Poor conception about CF is wide spreadPoor conception about CF is wide spread
16. Principles of IFPrinciples of IF
Counseling at ANC & after birthCounseling at ANC & after birth
EBF first 6moEBF first 6mo
Complementary feedingComplementary feeding
BM for 2yBM for 2y
NoNo bottle,bottle, nono machinemachine
NoNo animal milk in first 2yanimal milk in first 2y
NoNo commercial foodscommercial foods
ANC: antenatal care
EBF: exclusive breastfeeding. BM: breast milk
17.
18. Principles of BFPrinciples of BF
EBF for first 6moEBF for first 6mo
Demand feedingDemand feeding
EBMEBM SOSSOS
BM for 2yBM for 2y
Correct position & attachmentCorrect position & attachment
Balanced family food for motherBalanced family food for mother
No pacifierNo pacifier
EBM: expressed breast milkEBM: expressed breast milk
19. World Breastfeeding WeekWorld Breastfeeding Week (1-7 August)(1-7 August)
In >170 countries: to promote & support BF, improveIn >170 countries: to promote & support BF, improve
health of babieshealth of babies (Innocenti Declaration: 1990)(Innocenti Declaration: 1990)
– Making workplaces friendly to BF: a long way to go:Making workplaces friendly to BF: a long way to go:
much has improved in 23y to make these BF-friendlymuch has improved in 23y to make these BF-friendly
20.
21.
22.
23.
24. First 6 mo: ExclusiveFirst 6 mo: Exclusive
Breast FeedingBreast Feeding
25.
26. Exclusive Breast Feeding…Exclusive Breast Feeding…
…… feeding the newborn withfeeding the newborn with onlyonly BM (Mother’sBM (Mother’s
milk!);milk!); not even a dropnot even a drop of waterof water
forfor 66 calendarcalendar momo (180d)(180d)
27. Why no water?Why no water?
Composition of BM makes extra water unnecessaryComposition of BM makes extra water unnecessary
even in dry & hoteven in dry & hot climatesclimates!! No dehydration!No dehydration!
Better avoid possible contaminated water!Better avoid possible contaminated water!
28. Is EBF Enough?Is EBF Enough?
Yes!Yes!
It is proved!It is proved!
– mother fed her babymother fed her baby in-uteroin-utero for 9mo; she canfor 9mo; she can
still do it for another 6mostill do it for another 6mo
– 2 breasts can support2 breasts can support 2 babies!2 babies!
– no mammal fails!no mammal fails!
Breast takes over the feeding roleBreast takes over the feeding role
of placenta after birthof placenta after birth
29. Is BM Enough? …Is BM Enough? …
Wetness testWetness test
If a baby voids urineIf a baby voids urine ≥≥6 times/d6 times/d
& sucks 8-12 times/d& sucks 8-12 times/d
Weight checkWeight check
First 6 mo: gains 125g/wFirst 6 mo: gains 125g/w
or 500g/moor 500g/mo
30. If mother says: BMIf mother says: BM not enoughnot enough: check: check
– weight gainweight gain
– feeding techniquefeeding technique
– for illness in baby & motherfor illness in baby & mother
– malnutrition in mothermalnutrition in mother
– check for family supportcheck for family support
– working placeworking place
31. When BM is not enough!When BM is not enough!
Baby is not sucking effectively:Baby is not sucking effectively:
ActionAction:: position & attachmentposition & attachment
Mother is very busy & suckles lessMother is very busy & suckles less
ActionAction:: increase frequencyincrease frequency
Baby does not suck long enoughBaby does not suck long enough
ActionAction:: suckle longer, stroke cheek, any discomfort?suckle longer, stroke cheek, any discomfort?
Formulas are given: advise the mother about EBFFormulas are given: advise the mother about EBF
(You can refer the mother to BBF)(You can refer the mother to BBF)
BBF: Bangladesh Breastfeeding FoundationBBF: Bangladesh Breastfeeding Foundation
32. FAQ by motherFAQ by mother
BM is not enough, baby cries a lot!BM is not enough, baby cries a lot!
Shouldn’t I habituate him with a bottle?Shouldn’t I habituate him with a bottle?
Can I use a bottle to feed BM?Can I use a bottle to feed BM?
Can I give water?Can I give water?
contd
33. He has diarrhea from BM!He has diarrhea from BM!
I am a working motherI am a working mother
Can I feed him while I am lying?Can I feed him while I am lying?
He has become v. windy on BFHe has become v. windy on BF
He is passing lot of urineHe is passing lot of urine
FAQ …FAQ …
34. 101 Benefits of Breast Feeding!101 Benefits of Breast Feeding!
For MotherFor Mother
Less obesity, may better lose wt.Less obesity, may better lose wt.
Perfectly easy, cost effectivePerfectly easy, cost effective
(save >(save >$1,000/y). Convenient.$1,000/y). Convenient.
You can do anywhere anytimeYou can do anywhere anytime
No extra labor/toolsNo extra labor/tools
Bonding. Birth spacingBonding. Birth spacing (98%)(98%)
Formula bagFormula bag
Reduces risks of breast & ovarian Ca, T2DM,Reduces risks of breast & ovarian Ca, T2DM,
postpartum depressionpostpartum depression
35. Benefits for InfantBenefits for Infant
It is the nature’s wayIt is the nature’s way
EnvironmentallyEnvironmentally friendlyfriendly
BM nutrient values are just parallel to actual needsBM nutrient values are just parallel to actual needs
of the babyof the baby
The baby grows optimallyThe baby grows optimally
contdcontd
36. Benefits for InfantBenefits for Infant ……
Fresh & flows round the clockFresh & flows round the clock
Easiest:Easiest: no toolsno tools
Preferred by babies even when sickPreferred by babies even when sick
Growth factorsGrowth factors
Delays allergyDelays allergy
Anemia, scurvy, rickets, etc. are rareAnemia, scurvy, rickets, etc. are rare
(infantile eczema)(infantile eczema)
37. Benefits for InfantBenefits for Infant ……
Solute load of formulas is muchSolute load of formulas is much
more than that of BM (120 vsmore than that of BM (120 vs
88 mosm/l)88 mosm/l)
Enteral inf. is virtually nilEnteral inf. is virtually nil
ARI, otitis media, UTI rareARI, otitis media, UTI rare
Better IQBetter IQ
38. Uniques of BMUniques of BM
NoNo nutritionalnutritional deficienciesdeficiencies (mom well-nourished)(mom well-nourished)
StandardStandard growthgrowth
UniqueUnique combinationcombination of energy & nutrientsof energy & nutrients
NumerousNumerous anti-infectives:anti-infectives:
UniqueUnique bondingbonding
UniquelyUniquely cheap & cost effectivecheap & cost effective
41. Lactoferrin:Lactoferrin: iron-binding protein: retards bacterial &iron-binding protein: retards bacterial &
fungal growthfungal growth
Lysozyme:Lysozyme: bacteriolytic enzymebacteriolytic enzyme
Complements:Complements: with Ab. destroy particulate Ag.with Ab. destroy particulate Ag.
Bifidus factor:Bifidus factor: prebiotic; stimulates growth ofprebiotic; stimulates growth of L bifidus:L bifidus:
lowers pH: suppresses pathogenslowers pH: suppresses pathogens
Together they make gut unsuitable for pathogensTogether they make gut unsuitable for pathogens
Ab: Antibody. Ag: AntigenAb: Antibody. Ag: Antigen
42. Nutrition in BMNutrition in BM
EnergyEnergy 70 kcal/100ml70 kcal/100ml
LactoseLactose 7g/100ml7g/100ml
FatFat 4.2g/100ml4.2g/100ml
ProteinProtein 1.45g/100ml1.45g/100ml
43. MicronutrientsMicronutrients
Fe, Zn, Cu, iodine, Ca, Cl, Na, Mn, P, K, etc.Fe, Zn, Cu, iodine, Ca, Cl, Na, Mn, P, K, etc.
BM binds Fe, Zn, etc. to ease absorption butBM binds Fe, Zn, etc. to ease absorption but
prevent them from use by bacteriaprevent them from use by bacteria
All vitamins if mother is not deficientAll vitamins if mother is not deficient
44. EBFEBF Ensures:Ensures:
a virtually infection free normala virtually infection free normal
G&D of the infant &G&D of the infant &
bonding between baby & motherbonding between baby & mother
G&D: growth & development
45. Why Breast is BestWhy Breast is Best
Breast Feeding is theBreast Feeding is the healthiesthealthiest for mom & babyfor mom & baby
BF is a wonderful way toBF is a wonderful way to bondingbonding
BM contains allBM contains all nutrients optimallynutrients optimally
It hasIt has antibodiesantibodies
It prevents allergies, tummy problemsIt prevents allergies, tummy problems
Breastfed babies areBreastfed babies are less obese/have less DM; more IQless obese/have less DM; more IQ
BF may helpBF may help prevent SIDSprevent SIDS
BF is the natural, healthy choice for mom & babyBF is the natural, healthy choice for mom & baby
46. BF DifficultiesBF Difficulties
Lack of family support;Lack of family support; lack of confidencelack of confidence
Working motherWorking mother
Multiple babiesMultiple babies
Some diseasesSome diseases
Breast engorgement, cracked/retracted nippleBreast engorgement, cracked/retracted nipple
Breast inf.Breast inf.
Breast tumor …Breast tumor …
48. Breastfeeding ChallengesBreastfeeding Challenges
not always easy for moms & babies:not always easy for moms & babies:
Discomfort.Discomfort. Sore nipple is normal in the first weeksSore nipple is normal in the first weeks
TimeTime.. Baby may take a huge time & effort. MoreBaby may take a huge time & effort. More
frequent than formulafrequent than formula
Diet.Diet. Baby may be sensitive to certain foodsBaby may be sensitive to certain foods
Most mothers find early struggles pass quickly,Most mothers find early struggles pass quickly,
& they settle into BF& they settle into BF
49. Some Moms Can’t Breastfeed!Some Moms Can’t Breastfeed!
A few! But it does not make you a bad momA few! But it does not make you a bad mom
Work.Work. Not all mothers can pump (EBM). Certain jobs mayNot all mothers can pump (EBM). Certain jobs may
make it hard to regular pumpingmake it hard to regular pumping
Companies with >50 employees are required by law toCompanies with >50 employees are required by law to
provide the time & place to pumpprovide the time & place to pump
Not enough milkNot enough milk
HIV/AIDS,HIV/AIDS, medicines can make it unsafe to breastfeedmedicines can make it unsafe to breastfeed
Addiction problems.Addiction problems. Alcohol/drug addict momsAlcohol/drug addict moms
Galactosemia/PKU.Galactosemia/PKU. They must be fed soy-basedThey must be fed soy-based
formulaformula
50. Technique of BFTechnique of BF
MostlyMostly naturalnatural; just feed on; just feed on demanddemand
8-12 feeds/d8-12 feeds/d
Some techniquesSome techniques ensureensure success:success:
correctcorrect positioningpositioning &&
attachmentattachment of the babyof the baby
51. Positioning the BabyPositioning the Baby
Head & body is straightHead & body is straight
Baby held close to bodyBaby held close to body
Support baby’s whole bodySupport baby’s whole body
Baby faces the breastBaby faces the breast
Good positioningGood positioning ensures comfortensures comfort
52.
53.
54.
55. Attachment of the BabyAttachment of the Baby
Mouth is wide-openMouth is wide-open
Lower lip is turned outwardsLower lip is turned outwards
Chin is touching breastChin is touching breast
More areola is seen above than belowMore areola is seen above than below
Correct position-attachmentCorrect position-attachment ensure comfort & success of BFensure comfort & success of BF
59. MESSAGEMESSAGE
For 6mo BM is enoughFor 6mo BM is enough
It protects the baby. It isIt protects the baby. It is
ready to feedready to feed
easy to doeasy to do
cost effectivecost effective
rewardingrewarding
environmentally friendly!environmentally friendly!
It is unique!It is unique!
60. Why Environmentally FriendlyWhy Environmentally Friendly
Renewable sourceRenewable source
No extra energy to make & process milkNo extra energy to make & process milk
No plastic pollutionNo plastic pollution
No extra man powerNo extra man power
No inefficient land useNo inefficient land use
No methane from cows!No methane from cows!
No ads.No ads.
No sterilizingNo sterilizing
No luggage of toolsNo luggage of tools
66. Mothers! Pl. rememberMothers! Pl. remember
Breasts are attached to youBreasts are attached to you
You can’t forget!You can’t forget!
They serve the perfect food at perfect temp., noThey serve the perfect food at perfect temp., no
matter where you are!matter where you are!
67. Infant formulasInfant formulas
Made fromMade from cow’s milk &cow’s milk & modified as per formulamodified as per formula
Varieties: vary in nutrients, calories, taste, digestibility, costVarieties: vary in nutrients, calories, taste, digestibility, cost
Standard milk-based formulas:Standard milk-based formulas:
Almost all babies do well on these. Fussiness & colic areAlmost all babies do well on these. Fussiness & colic are
common problems. No need to change the formulacommon problems. No need to change the formula
Cow's milk protein has been modified. Vegetable oils,Cow's milk protein has been modified. Vegetable oils,
minerals, vitamins are also addedminerals, vitamins are also added
Lactose-free formulas:Lactose-free formulas:
For Galactosemia, alactasia (usually begins after a 12mo)For Galactosemia, alactasia (usually begins after a 12mo)
In diarrhea: usually no need of lactose-free formulaIn diarrhea: usually no need of lactose-free formula
68. Soy-based formulas:Soy-based formulas:
Soy proteins. No lactoseSoy proteins. No lactose
For parents who do not want animal protein, & forFor parents who do not want animal protein, & for
galactosemia or alactasiagalactosemia or alactasia
They do not help milk allergies or colic. Babies may alsoThey do not help milk allergies or colic. Babies may also
be allergic to thembe allergic to them
Hypoallergenic IF (protein hydrolysate):Hypoallergenic IF (protein hydrolysate):
may be helpful for allergies to milk protein, skin rashes ormay be helpful for allergies to milk protein, skin rashes or
wheezing c/by allergies. Generally expensivewheezing c/by allergies. Generally expensive
IF: infant formulaIF: infant formula
69. Special formulas:Special formulas: used under supervision:used under supervision:
Reflux formulas:Reflux formulas: thickened with rice starch. Needed onlythickened with rice starch. Needed only
for reflux with FTT or who are v. uncomfortablefor reflux with FTT or who are v. uncomfortable
Formulas for preemies & LBWFormulas for preemies & LBW have extra calorieshave extra calories
and minerals to meet the needs of these infantsand minerals to meet the needs of these infants
Special formulas for CHD, malabsorptionSpecial formulas for CHD, malabsorption syn, &syn, &
problems digesting fat or processing certain amino aproblems digesting fat or processing certain amino a
Toddler formulasToddler formulas are offered as added nutrition forare offered as added nutrition for
toddlers who are picky eaters. To date, they have nottoddlers who are picky eaters. To date, they have not
been shown to be better than whole milk &been shown to be better than whole milk &
multivitamins. They are also expensive.multivitamins. They are also expensive.
Ready-to-useReady-to-use
Conc. liquid formulasConc. liquid formulas
70. Formulas areFormulas are
…… basically dried cow’s milkbasically dried cow’s milk
…… notnot designed for our babiesdesigned for our babies
…… devoid of the unique properties of BMdevoid of the unique properties of BM
So weSo we do not calldo not call thesethese ‘baby foods!’‘baby foods!’
71.
72.
73. Harms from FormulasHarms from Formulas
CMPICMPI
Solute overloadSolute overload
Chemicals, additives: flavoured, tastierChemicals, additives: flavoured, tastier
Dislike for breast milkDislike for breast milk
No adequate bondingNo adequate bonding
Expensive but never fresh!Expensive but never fresh!
CMPI: cow’s milk protein intolerance
74. FAQ on formulasFAQ on formulas
Which brand is the bestWhich brand is the best
Add sugar?Add sugar?
Boil?Boil?
What water, mineral water?What water, mineral water?
How long can be kept?How long can be kept?
75. Feeding BottleFeeding Bottle
TheThe worstworst invention!invention!
Very dangerous for babiesVery dangerous for babies
AA baby killerbaby killer sp. in the LICssp. in the LICs
Diarrhea & other ID are xDiarrhea & other ID are x88 ::
Death is xDeath is x44
So, you do notSo, you do not
advocate itadvocate it for your baby!for your baby!
LIC: low income country
76. Bottle-fed babies get diarrhea moreBottle-fed babies get diarrhea more
Difficult to keep bottles cleanDifficult to keep bottles clean
Easily contaminateEasily contaminate
Contaminated waterContaminated water
Bottle-fed babies get ARI moreBottle-fed babies get ARI more
Sleep feedingSleep feeding
VADX from frequent infx.VADX from frequent infx.
ContaminationContamination
77. Harms from BottleHarms from Bottle
EasilyEasily contaminatescontaminates
Mortality & morbidityMortality & morbidity v highv high
Diluted feeds:Diluted feeds: malnutritionmalnutrition
Extra sugar/thickened feeds:Extra sugar/thickened feeds: obesityobesity
Plastic bottles releasePlastic bottles release BPABPA
Baby may refuse solids in time:Baby may refuse solids in time: late in solids:late in solids:
Mn., behavioral & developmental problemsMn., behavioral & developmental problems
contdcontd
Bisphenol A: belongs to diphenyl methane
78. Feeding during sleep:Feeding during sleep:
– overfeedingoverfeeding
– indigestion, bloatingindigestion, bloating
– throat/respiratory infectionthroat/respiratory infection
– tooth decaytooth decay ((nursing bottle syn)nursing bottle syn)
Lactational failureLactational failure
Harms from Bottle …Harms from Bottle …
79. When giving ORS or EBM
always use a cup &
spoon, never a feeding bottle
EBM: expressed breast
milk
80. BF & FigureBF & Figure
Mother does not lose her figureMother does not lose her figure
Helps lose wtHelps lose wt
Breasts regain shapeBreasts regain shape
Breast changes in pregnancy, so BF or not BF does notBreast changes in pregnancy, so BF or not BF does not
make any difference!make any difference!
81. AdvantagesAdvantages of Bottle Feeding!of Bottle Feeding!
Anyone can feed your babyAnyone can feed your baby
You can get round-the-clock restYou can get round-the-clock rest
You can also pump BM & feed by bottleYou can also pump BM & feed by bottle
You feed less often: bYou feed less often: babies digest formula slowerabies digest formula slower
Everything you do as a mother, your love, attention,Everything you do as a mother, your love, attention,
& care, will give baby the best start in life& care, will give baby the best start in life
82. ConclusionConclusion
Every mother can BF (<1% cannot)Every mother can BF (<1% cannot)
Frequent suck keeps up supply of BMFrequent suck keeps up supply of BM
Breasts of all sizes are equally goodBreasts of all sizes are equally good
Shape of nipple does not matter, as long as babyShape of nipple does not matter, as long as baby
takes the breast well into the mouthtakes the breast well into the mouth
83. MCQMCQ
EBF for 180 days
Breast milk contains live cells
Strict schedule is preferable
Complementary feeding starts from 4 mo
BM contains secretory IgA
84. Extra water is beneficial for EBF babiesExtra water is beneficial for EBF babies
BF in first hr can save 1 million babiesBF in first hr can save 1 million babies
Formula feeding doesn’t harm bondingFormula feeding doesn’t harm bonding
Formulas are made from milk of millions of cowsFormulas are made from milk of millions of cows
More risk of obesity with bottle feedingMore risk of obesity with bottle feeding
MCQMCQ
85. SAQSAQ
What are the positioning & attachment for EBF?What are the positioning & attachment for EBF?
How do you counsel to make BF a success?How do you counsel to make BF a success?
What are the benefits of EBF?What are the benefits of EBF?
What are the harms of formula feeding?What are the harms of formula feeding?
What are the harms of bottle feeding?What are the harms of bottle feeding?
93. Principles of CFPrinciples of CF
Family foodFamily food
Affordable, balanced, locally availableAffordable, balanced, locally available
Demand feedingDemand feeding
No insistence,No insistence, not ceremonial !not ceremonial !
Easy preparationEasy preparation
No bottle, no machineNo bottle, no machine
No sleep feedingNo sleep feeding
Foods that keep parents healthy, also keepFoods that keep parents healthy, also keep
baby healthybaby healthy
94. Why CF?Why CF?
More calories (rapid growth, more activities )More calories (rapid growth, more activities )
Calorie denseCalorie dense foodsfoods
ExplorationExploration of foodsof foods
HabituationHabituation with family foodswith family foods
Integration with the familyIntegration with the family
Varieties of foodsVarieties of foods
Solid foodsSolid foods after tooth eruptionafter tooth eruption
95. Less sugarsLess sugars after tooth eruptionafter tooth eruption
ProtectiveProtective foods (non-nutritional elements)foods (non-nutritional elements)
Development of behavior & personalityDevelopment of behavior & personality
Iron gap, vitamin A gapIron gap, vitamin A gap
FitnessFitness
– teeth make the infantteeth make the infant functionally maturefunctionally mature!!
Why CF…Why CF…
96. Weaning!Weaning!
Means taking the childMeans taking the child off the breast!off the breast!
But avail benefits of BM as long as possible!But avail benefits of BM as long as possible!
The term isThe term is d i s c a r d e dd i s c a r d e d
Complementary FeedsComplementary Feeds to complement BFto complement BF
97. CF:CF: is it difficult task?is it difficult task?
NoNo
It cannot be ..It cannot be ..
It should not be ..It should not be ..
It is natural!It is natural!
Natural is easy!Natural is easy!
We should not make easy thing difficult!We should not make easy thing difficult!
98. Who make it difficult?Who make it difficult?
Profiteers!Profiteers!
WithWith fancyfancy food names!food names!
– Follow up-, catch upFollow up-, catch up
– Grow up iron-, -sure, My Boy!Grow up iron-, -sure, My Boy!
– All Vitamins, A-Z foods, etc.!All Vitamins, A-Z foods, etc.!
Promotion of bottle & blenderPromotion of bottle & blender
Trade promotion!Trade promotion!
99. Time of starting of CFTime of starting of CF
After 6After 6 calendar mo (180d)calendar mo (180d); starting of 7; starting of 7thth
momo
Why not earlier?Why not earlier?
Too early may cause diarrhea, Mn, IDAToo early may cause diarrhea, Mn, IDA
Risk of obesity, allergy,Risk of obesity, allergy, atherosclerosisatherosclerosis
May deprive the baby ofMay deprive the baby of uniqueunique BMBM
100. Why not late?Why not late?
Baby adopts familyBaby adopts family
foods best nowfoods best now
Delay may causeDelay may cause
– rejection of solidsrejection of solids
– faulty feedingfaulty feeding
Prolonged EBF causesProlonged EBF causes
FTTFTT
IDA, VADXIDA, VADX
Poor resistancePoor resistance
Developmental &Developmental &
behavioralbehavioral
problemsproblems
FTT failure to thrive. VADX: vit A def & xerophthalmiaFTT failure to thrive. VADX: vit A def & xerophthalmia
101. FAQ from our mothersFAQ from our mothers
When to startWhen to start CerelacCerelac,, Junior Horlicks …Junior Horlicks … ??
What formula is the BEST?What formula is the BEST?
Use blender?Use blender?
What rice? What oil? ….What rice? What oil? ….
What fruit? What banana?What fruit? What banana?
Banana & orange cause cold?Banana & orange cause cold?
Veggies cause gas!?Veggies cause gas!?
102. Boil formula?Boil formula?
Times of feeds?Times of feeds?
If no appetite?If no appetite?
Add sugar?Add sugar?
Grapes?Grapes?
How much water?How much water?
How to give eggs?How to give eggs?
……
FAQ …FAQ …
103. What types of food?What types of food?
Family foodFamily food is really goodis really good; the baby deserves it!; the baby deserves it!
It isIt is fresh & soft, balancedfresh & soft, balanced
vvaried in texture & flavoraried in texture & flavor
Consider food value:Consider food value: no poor/rich foodno poor/rich food
Not 1 or 2 foods only:Not 1 or 2 foods only: monotonous!monotonous!
Energy dense; more roughage/fiberEnergy dense; more roughage/fiber
More vitamins, mineralsMore vitamins, minerals
No animal milk!No animal milk!
Don’t forget water!Don’t forget water!
104. Why Family Food?Why Family Food?
Always fresh!Always fresh!
Cheap, affordableCheap, affordable
Foods vary dailyFoods vary daily
Integrity with & discovery of familyIntegrity with & discovery of family
BondingBonding
Food varies from country to countryFood varies from country to country
No international food!No international food!
105. International food?International food?
No!No!
Local foodsLocal foods
Family foodsFamily foods
Mother’s foods forMother’s foods for mother’s babymother’s baby!!
Be careful!Be careful! They like to rob away your kitchenThey like to rob away your kitchen
106. Why not commercial foods?Why not commercial foods?
Not natural; not fresh,Not natural; not fresh, costly!costly!
Monotonous!Monotonous!
ManyMany chemicals!chemicals!
– preservatives, additives, tasting salt, flavors, etc.preservatives, additives, tasting salt, flavors, etc.
It may be old, contaminatedIt may be old, contaminated
Risk of obesityRisk of obesity
…… using bottleusing bottle
…… constipationconstipation
…… late starting of solidslate starting of solids
…… addictionaddiction
107. How to start CF?How to start CF?
Offer when the child is hungry!Offer when the child is hungry!
Start foods from plant; first aStart foods from plant; first a CHOCHO preferably ricepreferably rice
((suji);suji); add sugar, oil, spiceadd sugar, oil, spice
At 1-2w intervals add others (At 1-2w intervals add others (khichurykhichury, soup, etc), soup, etc)
Mix egg in small amounts & increase graduallyMix egg in small amounts & increase gradually
Give fruits, vegetables, waterGive fruits, vegetables, water
108. Schedule of CFSchedule of CF
3 times a day for 6-9 months3 times a day for 6-9 months
4 times a day for 9-12 ,,4 times a day for 9-12 ,,
5 times a day for 12-24 ,,5 times a day for 12-24 ,,
Up to 12mo: BF first, then CFUp to 12mo: BF first, then CF
1-2 years: CF first1-2 years: CF first
109. Foods for 6-9 monthsFoods for 6-9 months
Suji, riceSuji, rice
Khir or payeshKhir or payesh
Khichury, fruits, vegetablesKhichury, fruits, vegetables
Egg, meat, fishEgg, meat, fish
WaterWater
Make the child habituated with family food withinMake the child habituated with family food within
6-8 months; may be a modified suitable way6-8 months; may be a modified suitable way
110. Foods for 9-12 monthsFoods for 9-12 months
Khichury, rice, dal, sKhichury, rice, dal, soupoup
Fruits, vegetablesFruits, vegetables
Eggs, meat, fishEggs, meat, fish
Home made sweetsHome made sweets
Foods for 12-24 moFoods for 12-24 mo
More solids, more variedMore solids, more varied
Regular foods taken with parentsRegular foods taken with parents
111. Favour for fruitsFavour for fruits
Seasonal fresh fruitsSeasonal fresh fruits
Vitamins, minerals, fiberVitamins, minerals, fiber
ProtectantsProtectants
Fresh vs processedFresh vs processed
How much juice a day?How much juice a day?
Fruits in diarrhea: up to 100ml/dFruits in diarrhea: up to 100ml/d
112.
113. A banana a dayA banana a day
keeps the Dr awaykeeps the Dr away
Energy, protection, stimulant, relaxant (tryptophan)Energy, protection, stimulant, relaxant (tryptophan)
Number 1 fruit for athletesNumber 1 fruit for athletes
Better academic performanceBetter academic performance
Contains all vitaminsContains all vitamins
Good calories (2 bananas = 90min workGood calories (2 bananas = 90min work))
PrebioticPrebiotic moremore⇒⇒
114. A banana a day …A banana a day …
All 3 sugars (fructose, sucrose, glucose)All 3 sugars (fructose, sucrose, glucose)
Fiber, iron, laxativeFiber, iron, laxative
Extremely high in KExtremely high in K++
, low in salt:, low in salt:
regulates BP.regulates BP. Low risk of strokeLow risk of stroke
Anti-irritant for skinAnti-irritant for skin
Well protected, tasty!Well protected, tasty!
Available year roundAvailable year round
115. Grapes are sour for our baby!!Grapes are sour for our baby!!
Partly rotten! Difficult to cleanPartly rotten! Difficult to clean
Chance of contaminationChance of contamination
Not protectedNot protected
Mainly sugarMainly sugar
Expensive!Expensive!
116. Vibrant Rainbow VegetablesVibrant Rainbow Vegetables
Non-nutritious parts: fiberNon-nutritious parts: fiber
ProtectantsProtectants
Rich in vitamins & mineralsRich in vitamins & minerals
PrebioticPrebiotic
Some can be taken freshSome can be taken fresh
60% drugs are derived from plants
117. The egg storyThe egg story
• After 6moAfter 6mo
• First class proteinFirst class protein
• Must be:Must be: well cooked/hard boiled/friedwell cooked/hard boiled/fried
• NeverNever poached or half boiledpoached or half boiled
• Cooking destroys 70% allergenicityCooking destroys 70% allergenicity
Semicooked eggs contains bugs from poultry unless pasteurized!
118. The ‘khichury’The ‘khichury’
The basic foodThe basic food !!
Really tasty. You can add anything to it!Really tasty. You can add anything to it!
Unique!Unique! All essential amino acidsAll essential amino acids
Different taste from different ingredientsDifferent taste from different ingredients
It is new daily!It is new daily!
Not monotonousNot monotonous
119. The chips/The chips/fizzy drinksfizzy drinks storystory
No outdoor foodsNo outdoor foods (chips, biscuits, candies!)(chips, biscuits, candies!)
Chance of contaminationChance of contamination
Are mainly sweets, not balancedAre mainly sweets, not balanced
Salt overloadSalt overload
May not be of good qualityMay not be of good quality
AdditivesAdditives
Empty calories!Empty calories!
121. How to offer?How to offer?
Breast feed firstBreast feed first
Make the session enjoyableMake the session enjoyable
No bottle/blender: use cup & spoonNo bottle/blender: use cup & spoon
Temporary withdrawal of rejected foodTemporary withdrawal of rejected food
Postpone foods causing V&DPostpone foods causing V&D
122.
123. The blender storyThe blender story
Risk of contaminationRisk of contamination
Solids may be rejectedSolids may be rejected
Risk of habituationRisk of habituation
Expensive!Expensive!
124.
125. How frequently?How frequently?
On demand!On demand!
Don’t force/insist!Don’t force/insist!
Don’t expect eating the whole amountDon’t expect eating the whole amount
Don’t feed in sleepDon’t feed in sleep (only possible with bottle)(only possible with bottle)
126. Adopt the baby to family foodsAdopt the baby to family foods
After suji give khichury, soup, etc.After suji give khichury, soup, etc.
Don’t hurry! Give a slice of orange/lemon or aDon’t hurry! Give a slice of orange/lemon or a
piece of carrot! S/he explores it!piece of carrot! S/he explores it!
Keep the baby with all at the dinning tableKeep the baby with all at the dinning table
– offer something on dish. S/he will spill some!offer something on dish. S/he will spill some!
– don’t be upset!don’t be upset!
127. Working motherWorking mother
Not a problemNot a problem
Problem not with working statusProblem not with working status
The attendant should be convincedThe attendant should be convinced
Cup & spoon feedingCup & spoon feeding
Adequate maternity leaveAdequate maternity leave
128. ConclusionConclusion
Family foodsFamily foods are:are:
scientific, hygienicscientific, hygienic
cheap,cheap, naturalnatural
simple, easysimple, easy
really good!really good!
enjoyableenjoyable
every day new!every day new!
no problem withno problem with
working mother!working mother!
We do not make feeding difficultWe do not make feeding difficult
130. MCQMCQ
CF started after 6moCF started after 6mo
Blending makes food more digestibleBlending makes food more digestible
Vegetables have non-nutritional protectantsVegetables have non-nutritional protectants
Before 1y CF should be given firstBefore 1y CF should be given first
Best age to adapt family foods is 6-8moBest age to adapt family foods is 6-8mo
Rich foodsRich foods are the best foodsare the best foods
Feeding bottle is a baby killerFeeding bottle is a baby killer
Benefits for mothers: EBF is associated with a natural (though not fail-safe) contraception (98% protection in the first 6mo after birth).
Lysozymes, muramidase or N-acetylmuramide glycanhydrolase, are glycoside hydrolases: damage bacterial CW by hydrolysis; abundant in tears, saliva, BM, mucus, cytoplasmic granules of phagocytes. Large amounts can be found in egg white. C-type lysozymes are closely related to alpha-lactalbumin in sequence & structure, making them part of the same family. In humans, the lysozyme enzyme is encoded by the LYZ gene
Nipple Pain
Throbbing, aching, cracked, bleeding, peeling, itching, burning, oozing, hurting, or simply sore nipples. 80-90% BF moms experience some nipple soreness, with 26% progressing to cracking & extreme nipple pain. Sore nipples in BF are still a common problem. When nipples hurt, BF is in jeopardy. Causes: The most frequent c/of sore n. are incorrect positioning at the breast & suction trauma. During the first 2-4d after birth, the mother&apos;s nipples may feel tender at the beginning of a feeding as the baby&apos;s early suckling stretches her nipple & areolar tissue far back into his mouth. If a baby is positioned well, this usually diminishes once the milk lets down, disappears completely within a day or two. When helping a mother to overcome nipple pain c/by improper positioning, ask the mother about both the position of the nipple in the baby&apos;s mouth & the position of the baby&apos;s body. A poorly latched baby may pinch off the nipple to protect his airway from a forceful milk-ejection reflex. Sometimes a baby will pinch the nipple or irritate it due to a short frenulum, short tongue, small mouth, receding chin, a high palate, or other anatomical condition. Nipple soreness that increases or lasts beyond the first week should be interpreted as a warning that something is wrong. Once adjustments in positioning & latch-on have been made, a few days with little or no improvement suggest that the source of the pain lies elsewhere. Sucking problems, a retracted or improperly positioned tongue, strong clenching response, nipple confusion, & improper breast pump use are possible causes of nipple soreness.
Engorgement is also a cause: nipple tenderness, fissures & abscesses, & lactational failure. Hand-expressing a little milk ahead of time can soften the nipple & areola enough to avoid these problems. Traumatized nipples can readily become infected with bacteria or yeast, delaying healing & causing pain. Another less common c/of nipple discomfort is a bleb, a smooth, shiny, white dot found at the nipple&apos;s tip, usually at the opening of a duct. Sometimes a white, clear, or yellow milk blister appears on the nipple or areola causing soreness. Warm compresses & frequent nursing overcome this obstacle.
If a mother has extreme pain when the nipples are exposed to the cold or when she is particularly stressed, she may be suffering from nipple vasospasm, also called Raynaud&apos;s of the nipple. The nipples will appear blanched after a feeding; sometimes they turn blue or red before returning to their normal color. A warm shower or heating pad can help to alleviate discomfort. The mother could also consider a suitable pain relieving or NSAID.
Thrush, eczema, psoriasis, poison ivy can be responsible for nipple soreness, as can allergic reactions to shampoos, deodorants, ointments, soaps, detergents, medications, or food particles in a baby&apos;s mouth. Some women are sensitive to the plastics in breast shells, nipple shields, & pump flanges. Sore nipples in later months may be related to sucking pattern changes in a teething baby. Even changes in saliva associated with teething can be responsible for nipple pain (Wilson-Clay & Hoover 1999). The hormonal changes of pregnancy can also cause sore nipples.
Treatments & Remedies
Surprisingly, warm, moist compresses can be soothing for sore nipples. Bathing a crack with freshly expressed human milk may aid healing & offer antibacterial protection. BM is readily available & has no adverse effects for either mother or baby, unless the mother has a yeast infection. Because yeast thrives in human milk, mothers with thrush should rinse their nipples with plain water to remove surface milk after feeding (Mohrbacher & Stock 1997). In all other cases, expressed breast milk, in conjunction with correct positioning & latch, is the remedy of choice in much of the world.
In some locations, wet tea bags remain a popular folk remedy for the treatment of nipple pain. They are inexpensive & can be found in most homes, making them easily accessible at the onset of difficulties. They may be soothing because of the moist warmth. Tea bags have been the subject of a number of studies; they appear neither to prevent nor reduce nipple soreness (Lavergne 1997). Furthermore, the tannic acid in the tea can act as an astringent causing drying & cracking, rather than healing.
Once the recommendations for treating sore nipples included drying the skin with a hair dryer or sun lamp. Then researchers discovered that healing is facilitated when the moisture already present in the nipple & areolar tissue is preserved. A moisture barrier applied to the injured area slows the evaporation of moisture naturally present in the skin. The resulting moist environment typically causes wounds to heal in 50 percent less time, without scab or crust formation (Huml 1995).
Most commercial preparations sold for the treatment of sore nipples are not useful; some may even cause harm. Home remedies like cooking oils or honey are also inappropriate. If a mother wishes to apply something to her nipples other than water or her own milk, Leaders should suggest only substances that are safe for human consumption & free of allergens; Lansinoh for Breastfeeding Mothers is such a product. This 100 percent anhydrous modified lanolin was developed specifically to create a moist healing environment for injured nipples (Huml 1995). It has been endorsed by La Leche League International in the USA, & is considered to be the purest & safest brand of modified lanolin available (La Leche League International 1997).
Recently some hospitals began providing mothers with hydrogel dressings to treat nipple soreness. However, one study was discontinued due to a high infection rate. The dressings are available in a variety of shapes & sizes & are comprised primarily of water without any added medication. Proponents claim that hydrogel dressings create a moist environment for healing, provide immediate pain relief upon application, absorb some drainage, act as a barrier, are non-adherent, & are cost-effective because they are designed to be reused. Hydrogel dressings should not be used in treating a wound if a bacterial or fungal infection is suspected, however. (Cable, Stewart & Davis 1997; Brent 1998). These dressings were designed for treatment of other types of wounds & there are unanswered questions concerning their use for sore nipples
Inverted Nipples
Pull out nipples by rolling them between finger & thumb. Because I have rather large breasts I had to support my breast with one hand then pull out my nipple with the finger & thumb of my opposite hand. I practiced this technique daily for a few months, but every time I released my grip the stubborn nipple would retract back to its inverted position like a frightened turtle. It seemed as if the weight of my breast would pull the downward facing nipple inward. I attended a La Leche League meeting in my sixth month of pregnancy & sought advice from the experienced Leader. She suggested I try breast shells to correct the problem. I wore the breast shells until the day of my daughter&apos;s birth, but my defiant nipples didn&apos;t respond. Instead, the shells left me with circular indentations in my areolas.
My breech positioned daughter was born on a Monday night via cesarean section. Though my midwife was present for the cesarean, she left soon after to assist another birth across town. Because of the late hour, no lactation consultant was available. Alone in my efforts, I tried to breastfeed. My husband & sister offered their support. With my daughter in a football hold, I offered each breast several times. She would attach herself to my breast but never really sucked well. As an inexperienced first-time mother, my confidence waned. The clock approached 3 am, & to my surprise, my midwife reappeared to support my efforts. We worked together with my patient daughter to obtain a proper latch-on. It was near dawn when the sound of her little gulps & the release of the colostrum allowed me to relax & drift off to sleep.
Over the next few days I continued to offer her my right breast alternately with my left breast. She never latched on successfully to my right side but nursed with ease on my left. When my milk came in I was astonished to find that it only came in on the left side. I assumed that even though I had nursed her solely on the left, that my breasts worked as a team & both sides would fill with milk. I squeezed my right breast & a little drop bubbled on the tip. This proved that I did have milk in the right side, but it was obvious that one breast was larger than the other was. My breasts worked independently in response to my baby&apos;s suckling.
As I continued to breastfeed her on one side I worried that her nutritional needs would not be met. After a call to my La Leche League Leader, this worry subsided as she reminded me of the many women who nurse twins. I am happy to say that my daughter nursed successfully for two years on one breast. Though my right nipple is still inverted, my left nipple now protrudes, thanks to my daughter&apos;s little mouth. Four months have passed since my daughter&apos;s last nursing, & my breasts are the same size once again. I believe the support of my midwife & my La Leche League Leader made it possible for me to have this wonderful time with my daughter
BF is NOT advisable if 1 or more is true:
Galactosemia
mother: HIV, taking ARV medications, active TB, infected HTLV1/II, drug dependent, chemotherapy, radioRx; however, such nuclear medicine therapies require only a temporary interruption in BF
Greenhouse gases: trap heat in atmosphere:
CO2: enters atmos. Through fossil fuels (coal, n. gas, oil), solid waste, trees & wood products, also as a result of manufacture of cement. It is removed (&quot;sequestered&quot;) by plants.
Methane (CH4): emitted during production & transport of coal, n. gas, oil. Also results from livestock & other agricultural practices & by the decay of organic waste in municipal solid waste landfills.
Nitrous oxide (N2O): emitted during agricultural & industrial activities, during combustion of fossil fuels & solid waste.
Fluorinated gases: Hydrofluorocarbons, perfluorocarbons, sulfur hexafluoride, nitrogen trifluoride are synthetic, powerful greenhouse gases that are emitted from a variety of industrial processes. Fluorinated gases are sometimes used as substitutes for stratospheric ozone-depleting substances (chlorofluorocarbons, hydrochlorofluorocarbons, & halons). These are typically emitted in smaller quantities, but because they are potent greenhouse gases, they are sometimes referred to as High Global Warming Potential gases (&quot;High GWP gases&quot;).
Each gas&apos;s effect on climate change depends on three main factors:
How much in the atmos? Concentration, or abundance, is the amount of a particular gas in the air. Larger emissions of GG lead to higher conc. in the atmos. GG conc. are measured in parts/million, parts/billion, & even parts/trillion. One part per million is equivalent to one drop of water diluted into about 13 gallons of liquid (roughly the fuel tank of a compact car). How long do they stay in the atmos?
Each GG can remain for different amounts of time: a few years to thousands. All of these gases remain in atmos long enough to become well mixed, meaning that the amount that is measured in the atmosphere is roughly the same all over the world, regardless of the source of the emissions.
How strongly do they impact global temperatures?
Some gases are more effective than others at making the planet warmer & &quot;thickening the Earth&apos;s blanket.&quot;
For each greenhouse gas, a Global Warming Potential (GWP) has been calculated to reflect how long it remains in the atmosphere, on average, & how strongly it absorbs energy. Gases with a higher GWP absorb more energy, per pound, than gases with a lower GWP, & thus contribute more to warming Earth
BPA: could act like a hormone. Brain & behavior problems. Cancer. Heart problems. Other conditions: obesity, Dm, ADHD, & others. Increased risk to children
Orangutan
Several ways you can tell that your baby is ready to eat solid foods:
BW has doubled.
Your baby can control his head & neck movements; can sit up
Your baby can show you he is full by turning his head away or by not opening his mouth.
Your baby begins showing interest in food when others are eating
Never give honey to your young baby. It may cause botulism.
Do not give cow&apos;s milk until 1y; difficult time digesting cow&apos;s milk.
Never put your child to bed with a bottle: tooth decay
Use a small spoon when feeding your baby. It&apos;s fine to give water between feedings.
Only offer your child new foods when she is hungry; give new foods one at a time, waiting 2 to 3 days in between. That way you can watch for allergic reactions. Signs of an allergy include diarrhea, rash, or vomiting.
Avoid foods with added salt or sugar.
Feed your baby directly from the jar only if you use the entire jar contents. Otherwise, use a dish to prevent food-borne illness.
Opened containers should be covered & stored in a refrigerator for no longer than 2d
This preschool boy with pertussis is having a paroxysmal cough