16. KEY FACTS
Child has right to good nutrition (Convention on Child Rights)
Undernutrition is a/with 45% of U-5 mortality
2017: Globally 155 million U-5 are stunted (short), 52mn
wasted (too thin), & 41mn overweight/obese
<40% are exclusively breastfed (EBF)
<25% get correct complementary foods (CF)
1 million U-5 lives could be saved/y, if BF started in 1st h
BM improves IQ, schooling, income as adult; reduces
health costs; & results in economic gains for
families as well as at national level
BM: breastmilk
17. Bangladesh Scenario
Previously EBF was a norm
Now, only 55% are EBF (2016)
80% moms breastfeed their babies
Family support is often lacking for EBF
2,000 crore taka could be saved/y by EBF
Non-breastfeeding is disastrous
Poor conception about CF is wide spread
18. Principles of Infant Feeding
Counseling at ANC & after birth
EBF first 6 mo
Complementary feeding
BM for 2y
No bottle, no machine
No animal milk in first 2y
No commercial foods
ANC: antenatal care
EBF: exclusive breastfeeding. BM: breast milk
19.
20. Principles of BF
Initiate BE within 1h
EBF for first 6mo
Demand feeding
EBM SOS
BM for 2y
Correct position & attachment
Balanced family food for mother
No pacifier
EBM: expressed breast milk
21. World Breastfeeding Week (1-7 August)
to promote & support BF, improve health of babies
(Innocenti Declaration, Italy: 1990)
– Making workplaces friendly to BF: a long way to go:
much has improved in 23y to make these BF-friendly
22. INNOCENTI DECLARATION (1990)
Protection, Promotion & Support of BF:
BF is a unique:
– provides ideal nutrition for healthy G&D
– reduces ID (lowers MM)
– reduces risk of breast & ovarian Ca
– increases birth spacing (lactational amenorrhea)
– social & economic benefits to the family & the nation
– provides most women with a sense of satisfaction
G&D: growth and development. MM: morbidity @ mortality
29. Exclusive Breast Feeding…
… feeding the newborn with only BM (Mother’s
milk!); not even a drop of water
for 6 calendar mo (180d)
Why no water?
Composition of BM makes extra water unnecessary
even in dry & hot climates! No dehydration!
Better avoid possible contaminated water!
30. Is EBF Enough?
Yes!
It is proved!
– mother fed her baby in-utero for 9 mo; she can
still do it for another 6 mo
– 2 breasts can support 2 babies!
– no other mammal fails!
Breast takes over the feeding role
of placenta after birth
31. Is BM Enough? …
Wetness test
If a baby voids urine 6 times/d
& sucks 8-12 times/d
Weight check
First 6 mo: gains 125g/w
or 500g/mo
32. If mother says: BM not enough: check
– weight gain
– feeding technique
– for illness in baby & mother
– malnutrition in mother
– check for family support
– working place
33. When BM is not enough!
Baby is not sucking effectively:
Action: position & attachment
Mother is very busy & suckles less
Action: increase frequency
Baby does not suck long enough
Action: suckle longer, stroke cheek, any discomfort?
Formulas are given: advise the mother about EBF
(You can refer the mother to BBF)
BBF: Bangladesh Breastfeeding Foundation
34. FAQ by mother
BM is not enough, baby cries a lot!
Shouldn’t I habituate him with a bottle?
Can I use a bottle to feed Breast Milk?
Can I give water?
Contd …
35. He has diarrhea from Breast Milk!
I am a working mother
Can I feed him while I am lying?
He has become very windy on Breast Feeding
He is passing lot of urine!
FAQ …
36. 101 Benefits of Breast Feeding!
For Mother
Less obesity, may better lose wt.
Perfectly easy, cost effective
(save >$1,000/y). Convenient.
You can do it anywhere anytime
No extra labor/tools
Bonding. Birth spacing (98%)
Formula bag
Reduces risks of breast & ovarian Ca, T2DM,
postpartum depression
37. Benefits for Infant
It is the nature’s way
Environmentally friendly
BM nutrient values are just parallel to actual needs
of the baby
The baby grows optimally
contd …
38. Benefits for Infant …
Fresh & flows round the clock
Easiest: no tools
Preferred by babies even when sick
Growth factors
Delays allergy
Anemia, scurvy, rickets, etc. are rare
39. Benefits for Infant …
Solute load of formulas is much
more than that of BM (120 vs
88 mOsm/l)
Enteral inf. is virtually nil
ARI, otitis media, UTI rare
Better IQ
40. Uniques of Breast Milk
No nutritional deficiencies (mom well-nourished)
Standard growth
Unique combination of energy & nutrients
Numerous anti-infectives:
Unique bonding
Uniquely cheap & cost effective (the best cum the
cheapest!)
43. Lactoferrin: iron-binding protein: retards bacterial &
fungal growth
Lysozyme: bacteriolytic enzyme
Complements: with Ab. destroy particulate Ag.
Bifidus factor: prebiotic; stimulates growth of L. bifidus:
lowers pH: suppresses pathogens
Together they make gut unsuitable for pathogens
Ab: Antibody. Ag: Antigen
44. Nutrition in BM
Energy 70 kcal/100ml
Lactose 7g/100ml
Fat 4.2g/100ml
Protein 1.45g/100ml
45. Micronutrients
Fe, Zn, Cu, iodine, Ca, Cl, Na, Mn, P, K, etc.
BM binds Fe, Zn, etc. to ease absorption but
prevent them from use by bacteria
All vitamins if mother is not deficient
46. EBF Ensures:
a virtually infection free normal
G&D of the infant &
bonding between baby & mother
G&D: growth & development
47. Why Breast is Best
Breast Feeding is the healthiest for mom & baby
BF is a wonderful way to bonding
BM contains all nutrients optimally
It has antibodies
It prevents allergies, tummy problems
Breastfed babies are less obese/have less DM; more IQ
BF may help prevent SIDS
BF is the natural, healthy choice for mom & baby
SIDS: sudden infant death syndrome
48. Colostrum
Is made before birth & during first few days, yellowish;
thicker, has more protein, less fat than BM
Has all conc. nutrients plus antibodies (x100 of BM! kill
bacteria, fungi, parasites, & viruses)
Gives GI protection from damage & may help heal. More
physical performance, has growth factors
Laxative action
Clears jaundice
49. BF Difficulties
Lack of family support; lack of confidence
Working mother
Multiple babies
Some diseases
Breast engorgement, cracked/retracted nipple
Breast inf., - abscess
Breast tumor …
51. Breastfeeding Challenges
not always easy for moms & babies:
Discomfort. Sore nipple is normal in the first weeks
Time. Baby may take a huge time & effort. More
frequent than formula
Diet. Baby may be sensitive to certain foods
M o s t mothers find early struggles pass
quickly, & they settle into BF
52. Some Moms Can’t Breastfeed!
A few! But it does not make you a bad mom
Work. Not all mothers can pump (EBM). Certain jobs may
make it hard to regular pumping
Companies with >50 employees are required by law to
provide the time & place to pump
Not enough milk
HIV/AIDS, medicines can make it unsafe to breastfeed
Addiction problems. Alcohol/drug addict moms
Galactosemia/PKU. They must be fed soy-based
formula
53. Technique of BF
Mostly natural; just feed on demand
8-12 feeds/d
Some techniques ensure success:
correct positioning &
attachment of the baby
54. Positioning the Baby
Head & body is straight
Baby held close to body
Support baby’s whole body
Baby faces the breast
Good positioning ensures comfort
55.
56.
57.
58. Attachment of the Baby
Mouth is wide-open
Lower lip is turned outwards
Chin is touching breast
More areola is seen above than below
Correct position-attachment ensure comfort & success of BF
62. MESSAGE
For 6mo BM is enough
It protects the baby
It is ready to feed
easy to do
cost effective
rewarding
environmentally friendly!
It is unique!
63. Why Environmentally Friendly
Renewable source
No extra energy to make & process
No plastic pollution
No extra man power
No inefficient land use
No methane from cows!
No ads.
No sterilizing
No luggage of tools
70. Mothers! Pl. remember
Breasts are attached to you
You can’t forget!
They serve the perfect food at perfect temp., no
matter where you are!
71. Infant Formulas
Made from cow’s milk & modified as per formula
Varieties: vary in nutrients, calories, taste, digestibility, cost
Standard milk-based formulas:
Almost all babies do well on these. Fussiness & colic are
common problems. No need to change the formula
Cow's milk protein has been modified. Vegetable oils,
minerals, vitamins are also added
Lactose-free formulas:
For Galactosemia, alactasia (usually begins after a 12mo)
In diarrhea: usually no need of lactose-free formula
72. Soy-based formulas:
Soy proteins. No lactose
For parents who do not want animal protein, & for
galactosemia or alactasia
They do not help milk allergies or colic. Babies may also
be allergic to them
Hypoallergenic IF (protein hydrolysate):
may be helpful for allergies to milk protein, skin rashes or
wheezing c/by allergies. Generally expensive
IF: infant formula
73. Special formulas:used under supervision:
Reflux formulas: thickened with rice starch. Needed only
for reflux with FTT or who are v. uncomfortable
Formulas for preemies & LBW have extra calories
and minerals to meet the needs of these infants
Special formulas for CHD, malabsorption syn, &
problems digesting fat or processing certain amino a
Toddler formulas are offered as added nutrition for
toddlers who are picky eaters. To date, they have not
been shown to be better than whole milk &
multivitamins. They are also expensive
Ready-to-use
Conc. liquid formulas
74. Formulas are
… basically dried cow’s milk
… not designed for our babies
… devoid of the unique properties of BM
… all are same, nothing to choose between
So we do not call these ‘baby foods!’
75.
76.
77. Harms from Formulas
CMPI
Solute overload
Chemicals, additives: flavoured, tastier
Dislike for breast milk
No adequate bonding
Expensive but never fresh!
May cause delay in starting solid foods
Not environmentally friendly
CMPI: cow’s milk protein intolerance
78. FAQ on formulas
Which brand is the best
Add sugar?
Boil?
What water, mineral water?
How long can be kept?
79. Feeding Bottle
The worst invention!
Very dangerous for babies
A baby killer sp. in the LICs
Diarrhea & other ID are x8 :
Death is x4
So, you do not
advocate it for your baby!
LIC: low income country
80. Bottle-fed babies get diarrhea more
Difficult to keep bottles clean
Easily contaminate
Contaminated water
VADX from frequent inf.
Bottle-fed babies get ARI more
Sleep feeding
VADX from frequent infx.
Contamination
81. Harms from Bottle
Easily contaminates
Mortality & morbidity very high
Diluted feeds: malnutrition
Extra sugar/thickened feeds: obesity
Plastic bottles release BPA
Baby may refuse solids in time: late in solids:
Mn., behavioral & developmental problems
contd …
Bisphenol A: belongs to diphenyl methane
83. When giving ORS or EBM
always use a cup &
spoon, never a feeding bottle
EBM: expressed breast
milk
84. BF & Figure
Mother does not lose her figure
Helps lose wt
Breasts regain shape
Breast changes in pregnancy, so BF or not BF does not
make any difference!
85. Advantages of Bottle Feeding!
Anyone can feed your baby
You can get round-the-clock rest
You can also pump BM & feed by bottle
You feed less often: babies digest formula slower
Everything you do as a mother, your love, attention,
& care, will give baby the best start in life
86. Conclusion …
Every mother can BF (<1% cannot)
Frequent suck keeps up supply of BM
Breasts of all sizes are equally good
Shape of nipple does not matter, as long as baby
takes the breast well into the mouth
87. MCQ
EBF for 180 days
Breast milk contains live cells
Strict schedule is preferable
Complementary feeding starts from 4 mo
BM contains secretory IgA
Lactoferrin in breast milk helps gut flora
Vitamin k deficiency is more common in EBF
babies
88. Extra water is beneficial for EBF babies
BF in first hr can save 1 million babies
Formula feeding doesn’t harm bonding
Formulas are made from milk of millions of cows
More risk of obesity with bottle feeding
MCQ
89. SAQ
What are the positioning & attachment for EBF?
How do you counsel to make BF a success?
What are the benefits of EBF?
What are the harms of formula feeding?
What are the harms of bottle feeding?
97. Principles of Complementary Feeding
Family food, no animal milk
No bottle, no machine
Affordable, balanced, locally available
Demand feeding
No insistence, not ceremonial !
Easy preparation
No sleep feeding
Foods that keep parents healthy, also keep
baby healthy
98. Why CF?
More calories (rapid growth, more activities )
Calorie dense foods
Exploration of foods
Habituation with family foods
Integration with the family
Varieties of foods
Solid foods after tooth eruption
99. Less sugars after tooth eruption
Protective foods (non-nutritional elements)
Development of behavior & personality
Iron gap, vitamin A gap
Fitness
– teeth make the infant functionally mature!
Why CF…
100. W e a n i n g !
Weaning means taking the child off the breast!
But avail benefits of BM as long as possible!
The term is d i s c a r d e d
Complementary Feeds to complement Breast
Feeding
101. Warning!
Never give honey to young baby. It may cause botulism
No cow's milk until 1y; difficult time to digest it
Never give a bottle at bed: tooth decay
Use a small spoon to feed. Give water between feeds
Offer the new foods only when s/he is hungry; give new
foods one at a time. Watch for allergy (DV, rash)
Avoid foods with added salt or sugar
Opened containers should be covered & stored in a
fridge for no more than 2 days
DV: diarrhea vomiting
102. CF: is it difficult task?
No
It cannot be ..
It should not be ..
It is natural!
Natural is easy!
We should not make easy thing difficult!
103. Who make it difficult?
Profiteers!
With fancy food names!
– Follow up-, catch up
– Grow up iron-, -sure, My Boy!
– All Vitamins, A-Z foods, etc.!
Promotion of bottle & blender
Trade promotion!
104. Time of starting of CF
After 6 calendar mo (180d); starting of 7th mo
Why not earlier?
Too early may cause diarrhea, malnutrition, IDA
Risk of obesity, allergy, atherosclerosis
May deprive the baby of unique BM
105. Why not late?
Baby adopts family
foods best now (6-8mo)
Delay may cause
– rejection of solids
– faulty feeding
Prolonged EBF causes
FTT
IDA, VADX
Poor resistance
Developmental &
behavioral
problems
FTT failure to thrive. VADX: vit A def & xerophthalmia
106. FAQ from our mothers
When to start Cerelac, Junior Horlicks … ?
What formula is the BEST?
Use blender?
What rice? What oil? ….
What fruit? What banana?
Banana & orange cause cold?
Veggies cause gas!?
FAQ: frequently asked questions
107. Boil formula?
Times of feeds?
If no appetite?
Add sugar?
Grapes?
How much water?
How to give eggs?
…
FAQ …
108. Types of food for CF
Family food is really good; the baby deserves it!
It is fresh & soft, balanced
varied in texture & flavor
Consider food value: no poor/rich food
Not 1 or 2 foods only: monotonous!
Energy dense; more roughage/fiber
More vitamins, minerals
No animal milk!
Don’t forget water!
109. Why Family Food?
Always fresh!
Cheap, affordable
Foods vary daily
Integrity with & discovery of family
Bonding
Food varies from country to country
No international food!
110. International food?
No!
Local foods
Family foods
Mother’s foods for mother’s baby!
Be careful! They like to rob away your kitchen
111. Why not commercial foods?
Costly! Not natural; not fresh!
Monotonous!
Many chemicals!
– preservatives, additives, tasting salt, flavors, etc.
It may be old, contaminated
Risk of obesity
… using bottle
… constipation
… late starting of solids
… addiction
112. How to start CF?
Offer when the child is hungry!
Start foods of plant origin; first a CHO preferably
rice (suji); add sugar, oil, spice
At 1-2w intervals add others (khichury, soup, etc)
Start egg in little amounts & increase gradually
Give fruits, vegetables, water
113. Schedule of CF
3 times a day for 6-9 months
4 times a day for 9-12 ,,
5 times a day for 12-24 ,,
Up to 12mo: BF first, then CF
1-2 years: CF first
114. Foods for 6-9 months
Suji, rice
Khir or payesh
Khichury, fruits, vegetables
Egg, meat, fish
Water
Make the child habituated with family food within
6-8 months; may be a modified suitable way
115. Foods for 9-12 months
Khichury, rice, dal, soup
Fruits, vegetables
Eggs, meat, fish
Home made sweets
Foods for 12-24 mo
More solids, more varied
Regular foods taken with parents
116. Favour for fruits
Seasonal fresh fruits
Vitamins, minerals, fiber
Protectants
Fresh vs processed?
How much juice a day?
Fruits in diarrhea: up to 100ml/d
117.
118. A banana a day
keeps the Dr away
Energy, protection, stimulant, relaxant (tryptophan)
Number 1 fruit for athletes
Better academic performance
Contains all vitamins
Good calories (2 bananas = 90min work)
Prebiotic more
119. A banana a day …
All 3 sugars (fructose, sucrose, glucose)
Fiber, iron, laxative
Extremely high in K+, low in salt:
regulates BP. Low risk of stroke
Anti-irritant for skin
Well protected, tasty!
Available year round
120. Grapes are sour for our baby!!
Partly rotten!
Difficult to clean
Chance of contamination
Not protected
Mainly sugar
Expensive!
121. Vibrant Rainbow Vegetables
Non-nutritious parts: fiber
Protectants
Rich in vitamins & minerals
Prebiotic
Some can be taken fresh
60% drugs are derived from plants
122.
123. The egg story
• After 6mo
• First class protein
• Must be: well cooked/hard boiled/fried
• Never poached or half boiled
• Cooking destroys 70% allergenicity
Semicooked eggs contains bugs from poultry unless pasteurized!
124. The ‘khichury’
The basic food !
Really tasty. You can add anything to it!
Plant origin
Unique! All essential amino acids
Different taste from different ingredients
It is new daily!
Not monotonous
125. The chips/fizzy drinks story
No outdoor foods (chips, biscuits, candies!)
Chance of contamination
Are mainly sweets, not balanced
Salt overload
May not be of good quality
Additives
These are Empty calories!
127. How to offer?
Breast feed first
Make the session enjoyable
No bottle/blender: use cup & spoon
Temporary withdrawal of rejected food
Postpone foods causing V&D
128.
129. The blender story
Risk of contamination
Solids may be rejected
Risk of habituation
Expensive!
130.
131. How frequently?
On demand!
Don’t force/insist!
Don’t expect eating the whole amount
Don’t feed in sleep (only possible with bottle)
132. Adopt the baby to family foods
After suji give khichury, soup, etc.
Don’t hurry! Give a slice of orange/lemon or a
piece of carrot! S/he explores it!
Keep the baby with you at the dinning table
– offer something on dish. S/he will spill some!
– don’t be upset!
133. Working mother
Not a problem
Problem not with working status
The attendant should be convinced, trained
Cup & spoon feeding
Adequate maternity leave
134. Conclusion
Family foods are:
scientific, hygienic
cheap, affordable
natural
simple, easy
really good!
enjoyable
every day new!
no problem with
working mother!
We do not make feeding a difficult job!
136. MCQ
CF started after 6mo
Blending makes food more digestible
Vegetables have non-nutritional protectants
Before 1y CF should be given first
Best age to adapt family foods is 6-8mo
137. MCQ
Rich foods are the best foods
Feeding bottle is a baby killer
Vegetables cause gas
Oranges cause cold
Family foods are away for integrity with
the family