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Stress
Objectives:
Students will be able to:
State what stress is and how it affects the body
Determine their level of stress
Identify feelings that are caused by stressful situations
Identify the differences between healthy and unhealthy ways to relieve stress
Describe healthy ways to cope with and relieve stress

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Stress

  • 1. Stress Objectives: Students will be able to: State what stress is and how it affects the body Determine their level of stress Identify feelings that are caused by stressful situations Identify the differences between healthy and unhealthy ways to relieve stress Describe healthy ways to cope with and relieve stress