This document provides recipes for 4 herbal teas that can help detoxify the body: ginger tea, peppermint tea, cinnamon tea, and turmeric tea. Ginger tea and peppermint tea both use loose green tea along with ginger and peppermint leaves. Cinnamon tea uses cinnamon sticks steeped in hot water with honey. Turmeric tea uses turmeric, ginger, lemon juice, and honey. All teas involve steeping the herbal ingredients in boiling water for several minutes before drinking.

1. Natural Teas To
Detoxify Your Body
Ginger Tea
Ingredients:
Loose green tea,
Ginger,
Lemon,
Honey (if preferred)
Directions:
Add lemon and ginger to some boiling
water. Let it simmer for 3-4 minutes.
Pack a tea-infuser with loose green tea.
Pour the water in a tea cup and let the
tea-infuser sit in it for approximately 2-3
minutes. Add a few drops of honey if
preferred
Peppermint Tea
Ingredients:
Loose green tea,
Crushed peppermint leaves,
Ginger,
Honey (if preferred)
Directions:
Add ginger to some water and bring it to a boil.
Let it simmer for 3 minutes. Mix the crushed
peppermint leaves with the loose green tea and
fill the tea infuser with this mixture. Let the tea
infuser sit in the hot water for 2-3 minutes,
longer if you wish to make it stronger. You may
add a few drops of honey if preffered.
Cinnamon Tea
Turmeric Tea
Ingredients:
Cinnamon stick,
Lemon juice,
Ginger,
Turmeric,
Honey (if/as required)
Directions:
Bring some water to a boil. Add a stick of
cinnamon, turmeric powder, and ginger to the
boiling water. Let the water boil for about 5-8
minutes. Pour the concoction in a tea cup, add
lemon juice to it. You may also add a few drops
of honey to enhance its taste.
Ingredients:
Honey,
Cinnamon.
Directions:
Bring some water to a boil. Add honey to
it. Take a few sticks of cinnamon in a tea
cup and add the honey hot water over it.
Let it sit for 3-4 minutes before
consuming.