Green tea, celebrated for centuries in traditional medicine and modern wellness circles alike, stands as a beacon of health and vitality. Beyond its refreshing taste, green tea boasts a myriad of benefits that contribute to overall well-being. Let's explore the diverse advantages of incorporating green tea into your daily routine and delve into the wealth of health benefits it offers.
Rich in Antioxidants:
At the heart of green tea's health profile lies its abundance of antioxidants, particularly catechins. These powerful compounds help combat oxidative stress, potentially reducing the risk of chronic diseases and supporting overall cellular health.
Boosts Metabolism and Aids Weight Management:
Green tea is renowned for its potential to enhance metabolism and promote fat burning. The combination of caffeine and catechins works synergistically, making green tea a natural choice for those seeking support in weight management and maintaining a healthy body composition.
Improves Brain Function and Enhances Focus:
The presence of L-theanine, an amino acid in green tea, synergizes with caffeine to promote increased alertness without the jittery effects associated with other caffeinated beverages. Regular consumption may improve cognitive function, enhance mood, and contribute to overall mental well-being.
Heart Health Support:
Numerous studies suggest that green tea may play a role in supporting heart health. It may help lower LDL cholesterol levels, regulate blood pressure, and improve arterial function, reducing the risk of cardiovascular diseases.
May Reduce the Risk of Certain Cancers:
The potent antioxidants in green tea, particularly EGCG (epigallocatechin gallate), have been linked to a potential reduction in the risk of certain cancers. While more research is needed, preliminary studies show promising results, making green tea a valuable addition to a health-conscious lifestyle.
Balances Blood Sugar Levels:
Green tea may contribute to better blood sugar control by improving insulin sensitivity. Regular consumption has been associated with a reduced risk of developing type 2 diabetes, making it a sensible choice for those mindful of their blood sugar levels.
Supports Oral Health:
The natural antibacterial and antiviral properties of green tea may contribute to improved oral health. It may help inhibit the growth of harmful bacteria, reducing the risk of cavities and promoting overall dental hygiene.
May Enhance Longevity:
The combination of various health-promoting properties in green tea has been associated with increased longevity. Regular drinkers often enjoy a higher quality of life, reduced risk of age-related diseases, and a greater chance of living a longer, healthier life.
Variety Benefits of Green Tea & their health Benefits
1. VARIETY OF GREEN TEA
&
THER HEALTH BENEFITS
We at TeaNOURISH have curated some of the unique tea blends
infused with powerful herbs, spices and super foods which are not
only great on taste but are also nourishing for mind, body and
soul.
2. DISCOVER A WORLD OF WELL-BEING WITH OUR BLENDED GREEN TEAS, A
HARMONY OF HANDPICKED GREEN TEA LEAVES AND NATURAL INGREDIENTS.
CRAFTED FROM GREEN TEA ANTIOXIDANTS RICH PREMIUM GREEN TEA
LEAVES AND 100% NATURAL INGREDIENTS, THESE BLENDS OFFER WEIGHT
LOSS, GLOWING SKIN, REFRESHING TASTE AND MULTIPLE HEALTH BENEFITS
OF GREEN TEA.
PACKED WITH ANTIOXIDANTS, GREEN TEA SUPPORT IMPROVED METABOLISM
AND ENHANCED FOCUS—A SIMPLE AND DELICIOUS WAY TO EMBRACE OVERALL
WELLNESS.
TREAT YOURSELF TO A FLAVORFUL JOURNEY THAT NOURISHES GREEN TEA
FOR DETOX YOUR BODY AND INVIGORATES YOUR SENSES.
3. Chamomile Lavender Green Tea
This magical blend of Green Tea, Chamomile &
Lavender has many health benefits
•It helps in reducing stress
• Helps in a good night’s sleep
•It aids in digestion.
INGREDIENTS : Darjeeling green tea,
Chamomile, Lavender, Stevia
BREWING GUIDE : Put one teaspoon
(2gms) per cup, pour hot water (200ml),
steep it for 3-5 mins, your cup of hot
nourishing tea is ready.
4. Chamomile Mint Green Tea
A harmonious blend of chamomile, mint and Darjeeling
green tea for a delightful cup that rejuvenates your
senses.
•Relaxation and stress relief
•boost metabolism and aid in weight loss
•Chamomile and mint have anti- inflammatory effects
INGREDIENTS: Darjeeling Green Tea,
Chamomile, Mint, Lemongrass, Orange Peel
BREWING GUIDE : Put one teaspoon
(2gms) per cup, pour hot water (200ml),
steep it for 3-5 mins, add sweetener as per
your taste, your cup of hot nourishing tea is
ready.
5. Darjeeling Masala Green Tea
Premium quality Darjeeling green tea, infused with
the finest Indian aromatic spices, offers an exotic
and flavorful taste, rich in antioxidants.
•Improve oral hygiene, and freshen breath.
•Promote fat burning.
•Helps in soothe digestive issues like bloating,
indigestion, and nausea.
INGREDIENTS: Darjeeling Green
Tea, Cardamom, Cinnamon, Black
Pepper, Clove
BREWING GUIDE: Put one teaspoon
(2gms) per cup, pour hot water
(200ml), steep it for 3-5 mins, your cup
of hot nourishing tea is ready.
6. Ginger Mint Green Tea
A goodness to your healthy lifestyle with this
refreshing blend.
•Improve mood and reduce stress
•Increase metabolism and fat burning
•Enhance the body's natural defense mechanisms
INGREDIENTS: Darjeeling Green Tea, Mint,
Peppermint, Ginger, Lemongrass
BREWING GUIDE : Put one teaspoon
(2gms) per cup, pour hot water (200ml),
steep it for 3-5 mins, add sweetener as per
your taste, your cup of hot nourishing tea is
ready.
7. Everyday Detox Green Tea
Our premium Darjeeling green tea is rich in
antioxidants and infused with Indian superfoods
for gentle detoxification.
•Helps to flush out toxins from the body
•Improve skin health and appearance
•Improve the body's ability to fight off infections
INGREDIENTS: Darjeeling Green Tea,
Shatavari, Turmeric, Ashwagandha,
Cardamom, Stevia
BREWING GUIDE : Put one teaspoon
(2gms) per cup, pour hot water (200ml),
steep it for 3-5 mins, add sweetener as per
your taste, your cup of hot nourishing tea is
ready.
8. Moringa Tulsi Green Tea
Nourish yourself with the goodness of Moringa and
Tulsi blended nutritious Darjeeling Green Tea.
•Highly nutritious and health-promoting tea
•Removing toxins from the body
•Strengthening the immune system and fighting off
infections
INGREDIENTS: Darjeeling Green Tea,
Moringa, Tulsi, Lemongrass, Black Pepper
BREWING GUIDE : Put one teaspoon
(2gms) per cup, pour hot water (200ml),
steep it for 3-5 mins, add sweetener as per
your taste, your cup of hot nourishing tea is
ready.
9.
10. Green Tea From the Darjeeling region preserve all of the natural goodness in
them. Green tea Teanourish Green Tea is a premium blend of carefully
selected green tea leaves, handpicked to ensure the highest quality and flavor.
This invigorating tea is rich in antioxidants, known for their potential health
benefits, including boosting metabolism and promoting weight management.
Teanourish Green Tea offers a smooth and refreshing taste, making it a
delightful choice for tea enthusiasts. Start your day with a cup of Teanourish
Green Tea to awaken your senses and enjoy the numerous wellness benefits it
has to offer. Elevate your tea-drinking experience with Teanourish Green Tea.
