Download to read offline
Uploaded byManuel Reguillo Palacios
4 ws high jump evolution 4º eso
This worksheet provides information on the evolution of different techniques in high jump. It outlines the main principles of jumping events including the starting run, take-off, flight, and landing. It then shows the progression of high jump techniques from frontal and simple scissors jumps to the dorsal or Fosbury Flop technique. The worksheet tracks the height achievements of an athlete using different techniques over multiple tries.
More Related Content
4 ws high jump evolution 4º eso
- 1. WORKSHEET High jump Evolution HISTORICTECNIQUES Main principles to all jumping events TRIES FRONTAL JUMP HIGH 1º SIMPLE SCISSORS VENTRAL JUMP DORSAL JUMP OR FUSBURY JUMP Starting run - this is the period of time where the athlete gathers speed for the take-off. Take off - this is the transition between the run and the jump with the athlete propelling their body into the air. Flight - this is the period of time when the body is airborne, sending them horizontally away from the starting point in the long jump or triple jump and vertically over the bar in the high jump. Landing - this is the point at which the athlete finishes the jump marking the distance (in the case of the long jump and triple jump) that they have travelled through the air. FALSE 80cm 2º FALSE 1m 3º FALSE 1º FALSE 2º FALSE 1m (2attempts) 3º FALSE 1m 20cm (3 attempts) 1º FALSE 80 cm 2º FALSE 1m 3º FALSE 1º FALSE 1m 2º FALSE 1m 20m 3º FALSE 1m 35cm (2 attempts) 1m 20cm (3 attempts) 80cm 1m 20 cm (3 attempts)