Zoe Bray-Cotton brings women the perfect fitness solution that tones, tightens, and strengthens. Yoga Burn relies on progression and adaptation to provide women with a tailor-made solution to get the body they want.

1. YOGA BURN FOR WOMEN
ZOE BRAY-COTTON

2. MEET THE TRAINER
CERTIFIED YOGA
INSTRUCTOR
PERSONAL TRAINER
FEMALE BODY
TRANSFORMATION
SPECIALIST

3. WHY YOGA WON’T WORK FOR MOST WOMEN:
STRESS: WHEN YOU’RE STRESSED CORTISOL LEVELS IN THE BODY GO
UP MAKING IT HARDER FOR YOU TO LOSE WEIGHT
INJURY: WHEN YOU DON’T HAVE A WORKOUT PLAN THAT’S UNIQUE TO
YOU INJURY WILL HAPPEN AND DERAIL YOUR JOURNEY TO FITNESS
WEIGHT GAIN: WHEN YOU DO YOGA PROGRAMS DESIGNED FOR MASSIVE
GROUPS WITH MIXED GENDERS YOU FREQUENTLY DO EXERCISES THAT
LEAD TO WEIGHT GAIN

4. WHAT YOU NEED TO SUCCEED

5. WHAT TO EXPECT
TIME TO SAFELY LEARN YOGA POSES
DESTRESS AND RELIEVE TENSION
WORKOUT WITHOUT FEELING WATCHED OR EMBARRASSED
MANAGE YOUR WEIGHT
GAIN FLEXIBILITY
BOOST IMMUNITY
RELAXED SETTING TO KEEP CORTISOL OUT OF YOUR WORKOUT

6. GET THE BODY YOU WANT
TONE
TIGHTEN
STRENGTHEN

7. LEARN MORE OR ORDER NOW
https://tinyurl.com/yogaburncb