FINAL WORK CEFIT ENGLISH CLASS

1. ¡TRAVELS THE TRACKS AND ENJOY YOUR CITY!
Alejandro Ocampo Restrepo
Nataly Duque Mazo

2. MISSION
The cycle ride, is performed for the purpose
of create spaces to allow a clean environment
to encourage the free leisure, recreation and
sport.

3. VISION
The cycle ride as physical and recreational
activity, the 2012 will be oriented to social
wellbeing of all inhabitants of the
municipality of Envigado by disseminating
models of healthy living and healthy
recreation.

4. GENERAL OBJECTIVE
Promote the use of the bicycle as a means of non-polluting
transport under the slogan “travels the tracks and enjoy your
city” with the purpose to promote an alternative urban
mobility.
SPECIFIC OBJECTIVE
• Incentivize to the citizens to solve environmental problems.
• Contribute to the use of leisure time through sports
practices.

5. PURPOSE
The event will mark the start of promote the use of bicycles,
awakening love towards physical activity and healthy
recreation.
What is the cycle ride?
It is a fun activity recreational and sport wherein the
participants perform a pleasant journey through the tracks
of the municipality

6. BENEFITS OF RIDE A BICYCLE
EXERCISE TIME MAINS BENEFITS
Ten minutes Articulations
Twenty minutes Strengthens the immune system
Thirty minutes Improves cardiac pressure
Forty minutes Greater capacity and better
stamina
Fifty minnutes Reduces metabolism
Sixty miutes Decrease body weight
~ Sixty minutes decrease body weight
MAIN HEALTH BENEFITS OF CYCLING

7. PREMISE
GENERAL RECOMMENDATIONS
• The tour is designed for all ages, for both experts and
beginners alike. At all times keep in mind that this is a purely
recreational activity, not competitive.

8. • As it is a cycle ride clothing is recommended white or light
colors.
• Wear clothing and Comfortable shoes of materials to
facilitate perspiration.

9. • If possible use the basic protection items such as helmets and
gloves.
• Respects the traffic signs which guide the cycle ride. Do not
stand on the platforms. Please use caution at all times.

10. • If necessary, take a thermos of water or other liquid to
hydrate during the tour.
• If you are with young children, be always mindful of them.
Do not leave them in the care of others or unknown.

11. • And most importantly: go willingly and with positive attitude
to spend a pleasant moment.

12. STRATEGY
It is a massive event for the
whole community in the
municipality of Envigado and
space for the realization of
physical activity through of
sport practice, looking to
integrate of the family as the
fundamental unit of society.

13. TECHNICAL DATA SHEET
• Recognition of place.
• Making map (sketch).
• Letters for principals.
• Letters of sponsorship.
• Advertising.
• Badges As of the participants.
• Format inscriptions.
• Organizational guide format.

14. PERSONAL OR TEAM
• Alejandro Ocampo Restrepo
• Nataly Duque Mazo
• 8 Recreation Assistants of INDER

15. 14 Agents in Traffic and 7 Civil Defense
Transportation
15 Policemen 4 Firefighters

16. PUBLICITY
Spend streetPoster
Travel map
Bracelet

17. “With a tire in a point we give our first cycle ride in family.”
We weat for you