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1. Be aware of output signal, and when the teacher tells, you have to perform different types of passes with your partner to the next cone. 
2. Between the second and third cone perform speed dribble. 
3. In front of the third cone perform a control dribble. Hold the position until the teacher indicates you that you can continue to the circuit. 
4. Among the cone 3 and 4 perform an entry play. Pick up the ball and continue bouncing it until the cone 5. 
5. Between the fifth and sixth cone, at the outside of each one of them, pivot in the opposite direction and change tha ball to the corresponding hand. 
6. Opposite the sixth cone, perform a feint. 
7. Finally, in the cone 7 you have to make three shots at the basket from the marked positions. 
1 
2 
3 
4 
5 
6 
7

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Skills circuit

  • 1. START 1. Be aware of output signal, and when the teacher tells, you have to perform different types of passes with your partner to the next cone. 2. Between the second and third cone perform speed dribble. 3. In front of the third cone perform a control dribble. Hold the position until the teacher indicates you that you can continue to the circuit. 4. Among the cone 3 and 4 perform an entry play. Pick up the ball and continue bouncing it until the cone 5. 5. Between the fifth and sixth cone, at the outside of each one of them, pivot in the opposite direction and change tha ball to the corresponding hand. 6. Opposite the sixth cone, perform a feint. 7. Finally, in the cone 7 you have to make three shots at the basket from the marked positions. 1 2 3 4 5 6 7