The document discusses cyber addiction and internet addiction. It defines addiction and differentiates between habits and addictions. Internet addiction is described as a type of behavioral addiction where excessive internet use causes impairments. Several types of internet addiction are outlined including addiction to online pornography, social media, gaming, and gambling. Factors that make internet use addictive are things like constant accessibility and the ability to be anonymous online. Physical, social, academic, and psychological complications of internet addiction are explored. The document concludes with an internet addiction self-test and suggestions for managing internet addiction.