Electronic Drugs or Addiction to Internet

1. ELECTRONIC DRUGS
It can be hard to understand
technology addiction – addiction
being a concept we are more
comfortable associating with the
consumption (and intoxication) of
drugs or alcohol, but internet
addiction is a very real compulsive-
impulsive use disorder, similar in
some ways to a gambling addiction.

3. Net Compulsions
● such as compulsive online gaming,
gambling, stock trading, or compulsive use
of online auction sites such as eBay,
often resulting in financial and job-
related problems.
● Online games such as:
* DOTA (Defense of the Ancients)
* LOL (League of Legends)
* Smite

5. Information Overload
compulsive web surfing or database
searching, leading to lower work
productivity and less social
interaction with family and friends.

7. Cybersex Addiction
compulsive use of Internet
pornography, adult chat rooms, or
adult fantasy role-play sites
impacting negatively on real-life
intimate relationships.

9. Cyber-Relationship Addiction
addiction to social networking, chat
rooms, texting, and messaging to the
point where virtual, online friends
become more important than real-life
relationships with family and friends.

11. Computer Addiction
obsessive playing of off-line
computer games, such as Solitaire
or Minesweeper, or obsessive
computer programming.

12. Reason why people get addicted to
Electronic Gadgets, Internet, etc ?

13. To relieve unpleasant and
overwhelming feelings
Many people turn to the Internet in
order to manage unpleasant feelings
such as stress, loneliness,
depression, and anxiety. When you have
a bad day and are looking for a way to
escape your problems or to quickly
relieve stress or self-soothe, the
Internet can be an easily accessible
outlet.

14. Risk factors for Internet addiction and
computer addiction:

15. You suffer from anxiety. You may use the
Internet to distract yourself from your
worries and fears.
You are depressed. The Internet can be an
escape from feelings of depression, but
too much time online can make things
worse.
You have any other addictions. Many
Internet addicts suffer from other
addictions, such as drugs, alcohol,
gambling, and sex.

16. You lack social support. Internet addicts often
use social networking sites, instant
messaging, or online gaming
You’re an unhappy teenager. You might be
wondering where you fit in and the Internet
could feel more comfortable than real-life
friends.
You are less mobile or socially active than you
once were. For example, you may be coping
with a new disability that limits your
ability to drive.
You are stressed. While some people use the
Internet to relieve stress, it can have a
counterproductive effect.

17. Signs and symptoms of Internet
addiction or computer addiction

18. Losing track of time online. Frequently find
yourself on the Internet longer than you
intended. Few minutes turn in to a few
hours.
Having trouble completing tasks at work or
home. Working late more often because you
can’t complete your work on time—then
staying even longer when everyone else has
gone home so you can use the Internet
freely.
Isolation from family and friends. Your social
life suffering because of all the time you
spend online. Neglecting your family and
friends.

19. Feeling guilty or defensive about your
Internet use. Irritable when someone nags
you to get off the computer or put your
smart phone down and spend time together.
Hiding your Internet use or lie to your
boss and family about the amount of time
you spend on the computer or mobile devices
and what you do while you're online.
Feeling a sense of euphoria while involved
in Internet activities. Use of the Internet
as an outlet when stressed, sad, or for
sexual gratification or excitement. Trying
to limit your Internet time but failed.

20. Physical symptoms of Internet addiction:

21. ● Carpal Tunnel Syndrome
● Dry eyes or strained vision
● Back aches and neck aches; severe headaches
● Sleep disturbances
● Pronounced weight gain or weight loss
● Preoccupation with the Internet
● Use of the Internet in increasing amounts of
time in order to achieve satisfaction.
● Repeated, unsuccessful efforts to control, cut
back or stop Internet use.

22. ● Feelings of restlessness, moodiness,
depression, or irritability when attempting to
cut down use of the Internet
● On-line longer than originally intended.
● Jeopardized or risked loss of significant
relationships, job, educational or career
opportunities because of Internet use.
● Lies to family members, therapists, or others
to conceal the extent of involvement with the
Internet.
● Use of the Internet is a way to escape from
problems or to relieve a dysphoric mood.
(e.g. Feelings of hopelessness, guilt,
anxiety, depression.)

23. Internet addiction
disorder

24. Often divided into subtypes by activity,
such as excessive, overwhelming, or
inappropriate Internet pornography use,
gaming, online social networking,
blogging, email, or Internet shopping
(shopping addiction).Obsession with
technology started with radio in the
1930s and with television in the 1960s,
but has recently exploded in importance
during the current digital age.
Problematic Internet Use (PIU) or
Compulsive Internet use (CIU)

25. A Chinese teenager has been rushed to
hospital after chopping off his hand in a
desperate attempt to cure his addiction
to the internet.
There are currently an estimated 24
million young “web junkies” in China
according to official estimates and a
growing number of clinics and military-
style “boot camps” designed to
rehabilitate them.
Cases:

26. How To

27. Boot Camps

28. Cognitive Behavioral Therapy Treatment
One of the most important aspects related
to a cognitive behavioral treatment for
Internet addictions is to explore the
patient’s specific usage patterns and then
introduce new schedules in order to
interrupt previously established patterns.
External stoppers, including activities that
require the addict to actually exit the
Internet, may also be used. Many treatment
programs also assist the patient in
establishing goals regarding the amount of
time they use the Internet.

29. Outpatient Internet/Computer Rehab and
Treatment Programs
✔Limit your computer use.
✔Commit to only using the computer for work
or school.
✔Place limitations on the location that you
will use the computer at.
✔Look for social support.
✔Keep a computer diary.
✔Get outside help.