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Prepare for snowboarding season by jomarie

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Prepare for Snowboarding Season Vertical Slope Shop Jo Marie S. Labial
 Loose fitting layers ◦ Moisture wicking inner ◦ Insulating middle ◦ Waterproof outer shell  Goggles  Helmet, wrist, guards Dress for the Ride
 Stretch for 10 minutes ◦ Do lateral squats, hops  Eat complex carbohydrates  Drink plenty of water ◦ Dehydration is common Get into Condition
 Be aware of traffic ◦ Where trails merge  Stick to slopes designed for your ability  Be aware of changing conditions Snowboard under Control

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Prepare for snowboarding season by jomarie

  • 1. Prepare for Snowboarding Season Vertical Slope Shop Jo Marie S. Labial
  • 2. Loose fitting layers ◦ Moisture wicking inner ◦ Insulating middle ◦ Waterproof outer shell  Goggles  Helmet, wrist, guards Dress for the Ride
  • 3. Stretch for 10 minutes ◦ Do lateral squats, hops  Eat complex carbohydrates  Drink plenty of water ◦ Dehydration is common Get into Condition
  • 4. Be aware of traffic ◦ Where trails merge  Stick to slopes designed for your ability  Be aware of changing conditions Snowboard under Control