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Slipped disk
What is Slipped disk??? 
• The Spinal column of human is 
made up of 26 bones and they 
are cushioned by disk. The disks 
protect the bones by absorbing 
the shocks from daily activities 
like walking, lifting, and twisting. 
visit www.healthheal.in 
Cont_____
What is Slipped disk??? 
• The slipped disk is a condition in which tear in 
the outer, fibrous ring of an intervertebral 
disc allows the soft, central portion to bulge out 
beyond the damaged outer rings. 
visit www.healthheal.in
Symptoms of Slipped disk 
The slipped disk may occur in any part of your spine, 
from your neck to your lower back. 
Symptoms of a slipped disk include: 
• 1. Pain down the back of each leg from the 
buttocks to the knee or beyond 
• 2. Pain and numbness, most commonly on one 
side of the body 
• 3. Pain that worsens at night 
• 4. Tingling, aching, or burning sensations in the 
affected area 
visit www.healthheal.in
How Are Slipped Disk 
Diagnosed? 
• Imaging tests can help your physician view the 
bones and muscles of your spine and identify any 
damaged areas. 
• X-rays 
• CT scans 
• MRI scans 
visit www.healthheal.in
Slipped disk treatment 
• Minor cases can be 
handled at home in 
consultation with your 
doctor. Treatment at 
home will likely include 
application of hot or 
cold packs, and basic 
pain relievers. 
visit www.healthheal.in
Prevention of Slipped disk 
• Use safe lifting techniques: 
Bend and lift from your knees, 
not your waist. 
• Regular exercise can improve 
the overall strength and tone of 
the supporting muscles and 
structures. Low back exercises 
are particularly important to 
prevent recurrent back injury. 
• Do not remain seated for long 
periods; get up and stretch 
periodically. 
• If case is major, you have to 
consult the doctor. 
visit www.healthheal.in
visit www.healthheal.in

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Slipped disk

  • 2. What is Slipped disk??? • The Spinal column of human is made up of 26 bones and they are cushioned by disk. The disks protect the bones by absorbing the shocks from daily activities like walking, lifting, and twisting. visit www.healthheal.in Cont_____
  • 3. What is Slipped disk??? • The slipped disk is a condition in which tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge out beyond the damaged outer rings. visit www.healthheal.in
  • 4. Symptoms of Slipped disk The slipped disk may occur in any part of your spine, from your neck to your lower back. Symptoms of a slipped disk include: • 1. Pain down the back of each leg from the buttocks to the knee or beyond • 2. Pain and numbness, most commonly on one side of the body • 3. Pain that worsens at night • 4. Tingling, aching, or burning sensations in the affected area visit www.healthheal.in
  • 5. How Are Slipped Disk Diagnosed? • Imaging tests can help your physician view the bones and muscles of your spine and identify any damaged areas. • X-rays • CT scans • MRI scans visit www.healthheal.in
  • 6. Slipped disk treatment • Minor cases can be handled at home in consultation with your doctor. Treatment at home will likely include application of hot or cold packs, and basic pain relievers. visit www.healthheal.in
  • 7. Prevention of Slipped disk • Use safe lifting techniques: Bend and lift from your knees, not your waist. • Regular exercise can improve the overall strength and tone of the supporting muscles and structures. Low back exercises are particularly important to prevent recurrent back injury. • Do not remain seated for long periods; get up and stretch periodically. • If case is major, you have to consult the doctor. visit www.healthheal.in