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9/12 Our Spirit
9/19 The Spirit's Energy
9/26 Innocence & Wisdom: It's born with us
10/3 Creativity & Learning: Do more, s...
Why Meditation
Meditation > Higher Purpose > Better Telomeres
Why Meditation
Spirit
Spirit ≠ Body, Mind, Identity, Stuff
Spirit ≠ Soul, Chakras, Channels
Spirit = Sat, Chit, Anand
Spirit = Truth, Awa...
Spirit
Truth ≠ Facts
Truth = Reality
Spirit
Awareness
Spirit
Joy ≠ Physical Comfort
Joy ≠ Happiness, Opposite of Sad
Joy = Engaged & Pleased
Right Nabhi
Center Nabhi
Void
Agnya
Vishuddhi
Stanford prison experiment
Knowledge Course (Fall 2013)
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Knowledge Course (Fall 2013)

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9/12 Our Spirit

9/19 The Spirit's Energy

9/26 Innocence & Wisdom: It's born with us

10/3 Creativity & Learning: Do more, stress less

10/10 Evolution & Generosity: Our inborn power to adapt & give

10/17 Self-Mastery: Who's the teacher? Who's the student?

10/24 Love & Courage: Meditation brings out the best in us

10/31 Connected & Collected: Our Individual & Collective Identity

11/07 Letting Go: Managing Fear & Anger

11/14 Oneness: More than the sum of parts

Published in: Spiritual, Health & Medicine
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Knowledge Course (Fall 2013)

  1. 1. 9/12 Our Spirit 9/19 The Spirit's Energy 9/26 Innocence & Wisdom: It's born with us 10/3 Creativity & Learning: Do more, stress less 10/10 Evolution & Generosity: Our inborn power to adapt & give 10/17 Self-Mastery: Who's the teacher? Who's the student? 10/24 Love & Courage: Meditation brings out the best in us 10/31 Connected & Collected: Our Individual & Collective Identity 11/07 Letting Go: Managing Fear & Anger 11/14 Oneness: More than the sum of parts 2013 Thursdays 7pm / WCC / BE 172
  2. 2. Why Meditation Meditation > Higher Purpose > Better Telomeres
  3. 3. Why Meditation
  4. 4. Spirit Spirit ≠ Body, Mind, Identity, Stuff Spirit ≠ Soul, Chakras, Channels Spirit = Sat, Chit, Anand Spirit = Truth, Awareness, Joy
  5. 5. Spirit Truth ≠ Facts Truth = Reality
  6. 6. Spirit Awareness
  7. 7. Spirit Joy ≠ Physical Comfort Joy ≠ Happiness, Opposite of Sad Joy = Engaged & Pleased
  8. 8. Right Nabhi
  9. 9. Center Nabhi
  10. 10. Void
  11. 11. Agnya
  12. 12. Vishuddhi Stanford prison experiment

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