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Agoraphobia: It means to be afraid al the public places.
The Agoraphobia Treatment: Is to put relax muscles that
these are tenses of an anxious situation or fear, practicing
this excercise two times a day or before confronting a stress
situation it is going to help us to support a low level of
anxious and lost fear someone situations.
PHOBIAS

The claustrophobia treatment: Is to overcome the fear
  with the following strategies:
- Relax techniques: to calm the fear where is in
  claustrophobico enviroment.
- Congnotive Theraphy: Of the behavior, this strategy
  consist of learning induce fear in order to change
  your reaction.

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Phobias

  • 1. Agoraphobia: It means to be afraid al the public places. The Agoraphobia Treatment: Is to put relax muscles that these are tenses of an anxious situation or fear, practicing this excercise two times a day or before confronting a stress situation it is going to help us to support a low level of anxious and lost fear someone situations.
  • 2. PHOBIAS The claustrophobia treatment: Is to overcome the fear with the following strategies: - Relax techniques: to calm the fear where is in claustrophobico enviroment. - Congnotive Theraphy: Of the behavior, this strategy consist of learning induce fear in order to change your reaction.