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Vertical oscillations in runners
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Vertical oscillations in runners
1.
Vertical OscillationsinRunners Please view
video: https://www.youtube.com/watch?v=DVLTm7T5pj4 Say the runnerwere standingatrest,we couldsay that theyare inequilibrium.Assoonasthe runner starts to run,and bounceshighduringtheirstride,the runnerisoscillatingverticallyabouttheir equilibriumposition,howevertheycannotgolowerthanthe ground,therefore theyare appliedhigh impactas theirfeetfall tothe ground.Furthermore,withhigheroscillations,more energyisexpended to overcome gravityandboundhigher.Runningwithoutasmuchbounce,or withlessvertical oscillation,canleadtolesswastedenergyperdistancetravelled,aswell aslessimpactonjointswhile running.
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