1. Is being a Vegetarian
Healthier then eating Meat?
Presented by Donnita Robertson

2. Vegetarian
• A vegetarian is someone who does not incorporate meat,
fish, or fowl into their daily diet.
• It is not a person who considers themselves as a part-time or
semi-vegetarian.
• Or a vegetarian who eats certain animals and not others.

3. Although being a vegetarian is healthier,
there are needed guide lines:
• A correct lifestyle change.
• Correct intake of nutrients.
• Correct intake of water.
• Correct amount of daily exercise..

4. The daily intake of a vegetarian.

5. Downfalls of eating meat:
• High Cholesterol
• High Blood Pressure
• Increase risk of diabetes.

7. Avoid
meats
•Choose vegetables
Avoid the chances of heart disease,
diabetes, and high cholesterol
Just say NO!

8. There are meatless foods available to take the
place of meats. Can you tell the difference?
Meat
Meatless

9. The choice is yours

10. Which will you chose????
Vegetables
Meat

11. I choose
vegetables……..