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1. What Do I Eat On A Keto Diet? – A Guide
For Beginners
A Keto Diet also called as Ketogenic Diet is a very low-carb diet, which helps
you get the dream body. The main reason behind its success is that it turns the
body into a fat burning machine because you have foods which are low in
carbohydrates. Being a Nutritionist In Dubai, I Shreya Katyal understand
that being on a diet, especially the Keto diet is easier said than done, but with
the wise food choice and the right plan, you can even make it easier. Here is
my list of foods that one can enjoy while being on this diet. So, let’s have a look
at them.

2.  Do eat meat like fish, poultry, eggs, lambs, etc. as they contain fewer
carbohydrates than any other food item, thus, having them as per the
recommendation proves to be a great help for you.
 If you are a vegetarian, sticking to green leafy vegetables like spinach,
kale, broccoli, etc. should be on top your list of what to have. They are
low in carbs and meet the need of nutrition in your body.
 You can also have nuts and seeds when on Keto diet and they help you
shed healthy body weight.
 What if I say that you can even have sweet when on Keto? It would come
as a surprise for you – right? Well, yes, it’s true you can have sweetener
only if recommended that too only the one, which has low carbs.
These are a few things that you can enjoy even when you are on Keto Diet. If
you plan and implement it in your life smartly, then only, you’ll be able to
witness the positive results. For customized Online Diet Consultants In
Dubai, visit my website – Diets & More. You can send the enquiry directly
from the website or call on the given numbers. I’ll be happy to help you.