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STAGE FRIGHT?




Seven tips to get you through those
        presentation jitters
Number 1: Show Up Early
               • You will always benefit
                 from being early to
                 your presentation. You
                 may have a chance to
                 head off some technical
                 difficulties or ask your
                 professor a last minute
                 question before your
                 presentation starts. By
                 showing up early you’ll
                 remove the stress of
                 rushing and give
                 yourself a chance to
                 cool down after that
Number 2: Know Your Material
               • To avoid the anxiety of
                 presentations, your best
                 defense is to be prepared.
                 Gather information from
                 multiple sources to gain a
                 better understanding of the
                 topic. Don’t rely solely on
                 your textbook as your
                 source of knowledge.
Number 3: Carefully Consider Your
Props
                • Are you going to use Power
                  Point, a poster board, or
                  handouts? Take into
                  consideration how you are
                  going to incorporate the
                  props into the presentation.
                  Don’t use props if they will
                  distract the audience or if
                  they will distract you.
Number 4: Humor Can Be Good
             • When humor drives the
               presentation forward, it can
               be a great technique to keep
               the audience interested.
               Avoid using canned jokes
               that don’t depend on the
               context of the presentation.
               They can lead to awkward
               moments.
Number 5: Allow Time for
Questions
             • Many people judge the
               quality of your talk not by
               the twenty minutes of
               presentation, but on the
               thirty seconds you spend
               answering their questions.
               Block in time for questions
               throughout the
               presentation or at the end.
Number 6: Record Yourself
              • If you can, record your
                presentation and play it
                back to yourself. Listen for
                “ums” or other words that
                you repeat. Also listen to
                the speed of your voice and
                try to learn the words. The
                more you can commit to
                memory the less nervous
                you will sound.
Number 7: Watch Yourself in the
Mirror
               • Be cognizant of tendencies
                 to play with your hair,
                 crack your fingers, or do
                 other distracting habits.
                 Half the battle is realizing
                 that you have a distracting
                 habit. Identify methods
                 that will keep yourself
                 focused on your
                 presentation.
So don’t sweat the small stuff and
remember to…
 •   1. Show up early
 •   2. Know your material
 •   3. Carefully consider your props
 •   4. Humor can be good
 •   5. Allow time for questions
 •   6. Record yourself
 •   7. Watch yourself in the mirror


    Do these 7 things and your
 presentation is bound to be great!

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Stage fright ..??

  • 1. STAGE FRIGHT? Seven tips to get you through those presentation jitters
  • 2. Number 1: Show Up Early • You will always benefit from being early to your presentation. You may have a chance to head off some technical difficulties or ask your professor a last minute question before your presentation starts. By showing up early you’ll remove the stress of rushing and give yourself a chance to cool down after that
  • 3. Number 2: Know Your Material • To avoid the anxiety of presentations, your best defense is to be prepared. Gather information from multiple sources to gain a better understanding of the topic. Don’t rely solely on your textbook as your source of knowledge.
  • 4. Number 3: Carefully Consider Your Props • Are you going to use Power Point, a poster board, or handouts? Take into consideration how you are going to incorporate the props into the presentation. Don’t use props if they will distract the audience or if they will distract you.
  • 5. Number 4: Humor Can Be Good • When humor drives the presentation forward, it can be a great technique to keep the audience interested. Avoid using canned jokes that don’t depend on the context of the presentation. They can lead to awkward moments.
  • 6. Number 5: Allow Time for Questions • Many people judge the quality of your talk not by the twenty minutes of presentation, but on the thirty seconds you spend answering their questions. Block in time for questions throughout the presentation or at the end.
  • 7. Number 6: Record Yourself • If you can, record your presentation and play it back to yourself. Listen for “ums” or other words that you repeat. Also listen to the speed of your voice and try to learn the words. The more you can commit to memory the less nervous you will sound.
  • 8. Number 7: Watch Yourself in the Mirror • Be cognizant of tendencies to play with your hair, crack your fingers, or do other distracting habits. Half the battle is realizing that you have a distracting habit. Identify methods that will keep yourself focused on your presentation.
  • 9. So don’t sweat the small stuff and remember to… • 1. Show up early • 2. Know your material • 3. Carefully consider your props • 4. Humor can be good • 5. Allow time for questions • 6. Record yourself • 7. Watch yourself in the mirror Do these 7 things and your presentation is bound to be great!