Kali mirch ko king of spice bhi kha jata hai. To aaiye aaj ham jante hai Black Pepper Benefits aur banate hai apne aapko aneko rogo se mukt. Adhik janane ke liye: http://hrelate.com/kali-mirch-ke-fayde/

1. Black Pepper Benefits: Kali Mirch ke
fayde Aapke Swasth ke Liye
HRELATE.COM

2. Eye Health
Kali mirch ka prayog aankhon ke liye badha sahayk hota
hai. Iske powder ko sudha deshi ghee ke saath milakar
khane se aankhon ki jyoti ke saath-saath aankhon ke kai rog
bhi dur ho jate hai.
hrelate.com

3. Saans Sambhandhit Rogo
Adhi chammach kali mirch ke powder ko thode se gud ke
saath milakar iski chhoti chhoti si goliya bana kar chusne se
khansi mai aram milta hai. pani mai tulsi, kali mirch, adrak
loung aur elaichi ke saath iski chai bankar peene se jukham
tatha bukhar mai bahut laabh hota hai. Barik pisi kali
mirch, gulhathi aur mishri milkar rakhe de.Fir iss mishran
ko ek chutki shahad ke saath milakar khane se gale ki
takleef mai bahut laabh milta hai. To hum bol sakte hai ki,
yeh ek accha Black Pepper Benefits hai.
hrelate.com

4. Panchatantra mai Laabh
Kali mirch ko kishmish ke saath milakar 2 s 3 baar chabkar
khane se pet ke kide dur ho jate hai. Chhanch mai kali
mirch milakar peene se bhi pet ke kide khatam ho jate hai.
Nimbu ke tukde se beez nikalkar isme pisi huya kala namak
aur kali mirch ke saath nimbu ka ras milakar peene se gas
ski shikayat dur ho jati hai.
hrelate.com

5. Anye Rog
Namak ke saath kali mirch milaka danton mai manjan se
payriya theek ho jata hai. Tatha dandto mai chamak aur
majbuti badhti hai, pisi kali mirch ko thode se shahad ke
saath milakar khane se aapki memory sharp hoti hai. Pisi
kali mirch ko til ke tel mai garam kare aur thanda karke iss
tel ko manspeshiyo par lagane se gathiya ka dard mai fayda
hota hai.
hrelate.com

6. Cancer se Rokta Kare
Kali mirch cancer jese bimariya se sharir ki surksha karta
hai. University of Michigan cancer centre dwara kiye gay ek
study se ptaa chala hai ki breast cancer ko hone se rokne
mai black pepper kafi had tak sahaytakarta hai. Kali mirch
ke niyamit sevan se istan cancer ko hone se rokne mai black
pepper kafi had tak madad karta hai. Kali mirch mai
vitamin C vitamin A, flavonoids, karoten aur anye
antioxidant paye jate. Jo ki cancer ko rokne mai madad karta
hai.
hrelate.com

7. Apchat aur Dast
Apchat, dast, kabj aur sourness karne ke liye kali mirch ka
sevan kijiye, yeh pachan bhi badhti hai. Kali mirch aur
breads ke sevan se pet ko sanchta bhejte hai. Aur
hydrochloric acid ka utpadan karne ke liye pretit karta hai.
Iss acid se pet ki pachan kriya sahi hoti hai. Yeh acid sabhi
bhojan samagri ko pachane mai sahayk hai. Iske sevan se
pet phulna, apchat, dast, kabj aur sourness aadi aasani se
dur ho jate hai.
hrelate.com