Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...
Level of technostress
1. 1
LEVEL OF TECHNOSTRESS
A. PHYSICAL EFFECTS Always Oftentimes Sometimes Seldom Never
Headaches
Backaches
Rapid heart rate
Dry mouth and throat
Difficulty in breathing
Increased blood pressure
Keyboard related injuries
Irritable bowel syndrome
Stomach discomfort
Eye strain
Neck pain
Joint pain
Muscle tension
Stiff shoulder
Chest pain
Other physical complaints and pains ______
B. EMOTIONAL EFFECTS Always Oftentimes Sometimes Seldom Never
Irritability
Having high state of anxiety when separated from computer
Paranoia that leads to avoiding computers
Depression
Guilt
Frustration
Loss of temper
Feelings of indifference
Lack of appreciation
Feeling fearful
Negative attitude towards computers
Others, please specify _________________
C. BEHAVIORAL EFFECTS Always Oftentimes Sometimes Seldom Never
Insomnia
Overspending on computers
Uncooperativeness/unwillingness
Social withdrawal in favor of terminal time
Cruising computer stores
Overly comfortable with computers
Using computer terms in non-computer conversation
Smoking / Drinking alcohol
Others, please specify __________________
D. PSYCHOLOGICAL EFFECTS Always Oftentimes Sometimes Seldom Never
Information overload to find, analyze, evaluate, and apply it
in right context
Underwork and routine jobs lead to frustrations when
underemployed or when the work done involves only routine
operations
Job insecurity, where librarians have a fear that computer
may replace human roles
Professional jealousy produced by technological
competency
Demotivation due to prolonged period of any technological
activity
Uncertainty about job role caused by an increased time
working with new technologies
Others, please specify _________________