5 Healthy Smoothie Recipes
•Download as PPTX, PDF•
2 likes•301 views
Cool down this summer with some of the best smoothie recipes from www.betterbutter.in. These delicious and healthy smoothie recipes make it easy to include fruits, immune boosting yoghurt and milk in your regular diet. These recipes are not only healthy for kids, but also for adults. Smoothie is the best way to start your day and stay energetic throughout the day. You can try out green smoothie to cleanse your body and jumpstart your day. Pick a few of these recipes, and hit the grocery store and make smoothie packs for a whole week. Smoothies are right for any time of the day – morning, noon or night.
Recommended
Recommended
More Related Content
Recently uploaded
Recently uploaded (20)
Featured
Featured (20)
5 Healthy Smoothie Recipes
- 1. 5 Healthy Smoothie Recipes To Boost Your Energy Levels
- 2. Strawberry Smoothie This delicious drink is healthy for kids and adults. Prep Time - 0 Minutes Cooking Time - 5 Minutes Serves - 2
- 3. Strawberry Smoothie Ingredients – 8 strawberry pieces 115 ml skimmed milk ½ cup yoghurt 10 gms vanilla extract Preparation – Combine all the ingredients in a mixer and blend till the texture appears creamy Serve instantly by garnishing with strawberry fruit cut in halves.
- 4. Green Smoothie This recipe is for those who love everything in green fruits and vegetables. This smoothie is fat-free, refreshing, healthy and high in fibre. This is made up of wheatgrass and contains 17 amino acids. This is extremely rich in proteins, Vitamin A, B-Complex, I and K. Preparation Time – 5 minutes Cooking time - 2 minutes Serves - 2 people
- 5. Green Smoothie Ingredients – 50 gm wheatgrass (fresh) 1 cucumber 50gm spinach Mint leaves 1 tsp honey Method- Blend all the ingredients in a juicer and serve immediately after garnishing with mint leaves.
- 6. Blueberry Smoothie This thick and delicious smoothie is made by blending blueberries with milk, sugar and yoghurt. Preparation time - 0 minutes Cooking time - 5 minutes Serves - 2 people
- 7. Blueberry Smoothie Ingredients – 1 cup blueberries 220 gm yoghurt ¾ cup milk 2 tbsp sugar Method – Add the blueberries, yoghurt, milk, sugar and ice in food processor. Blend till you get the desired consistency.
- 8. Mango & Pineapple Smoothie This smoothie is for refreshing summer holidays and is loved by kids and adults. It is made of fresh mangoes and pineapples. Prep Time - 0 minutes Cooking time - 10 minutes Serves - 2 people
- 9. Mango & Pineapple smoothie Ingredients – 1 cup chopped pineapple 1 cup mango (sliced) ½ cup yoghurt 1 cup milk Sugar (as per taste) Method – Chop the mango and pineapple in cubes. Add the cubes in blender along with milk, yoghurt and sugar. Blend all the ingredients until smooth and serve chilled.
- 10. Kiwi smoothie This thick and refreshing smoothie is prepared with fresh kiwi and yoghurt. Prep Time - 0 minutes Cooking time - 10 minutes Serves - 2 Ingredients – 1 cup chopped kiwi ½ cup yoghurt 1 tbsp. sugar Method – Blend all the ingredients in food processor until it becomes smooth. Serve immediately.