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Goal setting sheet

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Azriff Zaim
Azriff Zaim

GOAL SETTING SHEET FOR TRAINING SESSIONS HELP ATHLETE TO EVALUATE THEIR TRAINING PROGRAMME

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DAILY / WEEKLY GOAL SETTING SHEET FOR TRAINING SESSIONS 1. MY MAJOR FOCUS : (FOR THIS PRACTISE) 2. SPECIFIC TRAINING GOALS : -SKILL ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -ATTITUDE ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -BEHAVIOUR ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -OTHER ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ SELF-EVALUATION COMMENTS :

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Goal setting sheet

  • 1. DAILY / WEEKLY GOAL SETTING SHEET FOR TRAINING SESSIONS 1. MY MAJOR FOCUS : (FOR THIS PRACTISE) 2. SPECIFIC TRAINING GOALS : -SKILL ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -ATTITUDE ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -BEHAVIOUR ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ -OTHER ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ SELF-EVALUATION COMMENTS :