FOOD FOR EYES

1. Community eye care foundation’s vision-aid centre

2. FOODS FOR
HEALTHY EYES

3. 1. Fish
•
•
•
•
•
•
•
PRESENTED BY:-
ADITYA

4. 2. Nuts and legumes •
high level
•
• walnuts
• Brazil nuts
• cashews
• peanuts
• lentils
PRESENTED BY:-
ADITYA

5. 3. Seeds
•
•
• chia seeds
• flax seeds
• hemp seeds
PRESENTED BY:-
ADITYA

6. 4. Citrus fruits
•
antioxidant
recommended by
•
•
•
•
PRESENTED BY:-
ADITYA

7. 5. Leafy green vegetables
•
•
•
• kale
•
PRESENTED BY:-
ADITYA
SINGLA

8. 6. Carrots
•
• Vitamin ATrusted Source
•
mixed
PRESENTED BY:-
ADITYA

9. 7. Beef
•
macular
degeneration
•
•

10. 8. Water
•
•
dehydration
dry
eyes
PRESENTED BY:-
ADITYA
SINGLA