1. TM
gmd©O{ZH$ Am{U gm_m{OH$ Amamo½`mdarc Amamo½` goZoMm ~wc§X AmdmO
OZJO©Zm
g§nmXH$ : S>m°. A{^{OV d¡Ú, E_.S>r. -- g§ñWmnH$ amï´>r` Amamo½` goZm à_wI
H$m`©H$mar g§nmXH$ : gË`{OV d¡Ú -- amï´>r` ga{MQ>Urg Amamo½` goZm
g§nmXZ gmhmæ` : S>m°. {ZVrZ Ho$VH$a, E_.S>r., àH$me Xoenm§S>o, cú_rH$m§V _w§XS>m,
Am{ef AmOJmdH$a, dfm© Jwáo, S>m°. YZ§O` Xoe_wI
df© 1 / A§H$ 4 : 28 E{àc 2008
{dZm_yë` ImOJr {dVaUmgmR>r. A§H$mV ì`º$ Pmcoë`m gd© _Vm§er g§nmXH$ nyU©nUo gh_V AgVrcM.
g§nmXH$s`
tå X å å
» ƒ ú ƒ Ã Ã T å
Ï p å å
úÏ p , Ã ƒ | Ã
ƒ ƒ l ,
tú ú ú tƒ Ï ƒ å tà å
t Ãú ƒ t à ú à Ã
t à ,
T T å
ƒt Ã| ,ú ƒ ¿
Ï å , å ‹ƒ , ƒ |å @
T Ã , Ã ƒ TÏå p
T ƒ , ƒ å úÏ ú p @ @
@ @
tà §§t , Ï Ï på
∞X pƒ , ƒ Ã @
@ {dZ_« A{^dmXZ
, TÏ úÏ Ã Ã ZmZmgmho~ Jmoao ñ_¥{V{XZ : 1 _o
å ƒ tÏ|å , tà ƒ à å @
@ 0000
|å ú ƒ T ƒ, ‹ƒ å à ƒ
å ƒ å , ú å X ƒ@
<Là §Ã ƒ, ƒ < ƒ
ƒ å tÏ §| ƒÏå, å tÏ Ï ƒ@@
t ƒ ú ,ú å
ú ú |ú ƒ ú , §p ƒ @

2. t å , ƒ útƒ å TM
útƒ Ãú t à , úà à ¿ @
@4
T§ ,t §
å ÃÏ å ú , ƒ |å @
@
à ƒ ƒ, T à ƒÃ å ƒ
| ƒ, ƒ@@
T , Tt ƒ à tà §§t ,
úÏ l ƒ Ã ¿ , å Ãú @ Ï Ï på
Ãÿ T å,å |
å å , < X tÏt| Ã @
@ ∞X pƒ ,
ƒ Ã @
@
tƒ ú ¿ , ÃÏ Ãå Ï å ú
ÃÏå T § , Ã å X Ã ú@ ,
< Ãå |, Ã Ã ƒT TÏ úÏ Ã Ã
L Ï , ƒT @
@
å ƒ tÏ|å ,
à Ï
,§ ƒ ƒ ÃÄ Ã tà ƒ à å @
@
ƒú
t§ , åt Ã å ƒt@
ú , Ã å
à ƒå å , úÏå| t ú å @ @
@8@
OZJO©Zm : 28 E{àc 2008/2

3. 1 _o : ZmZmgmho~ Jmoao ñ_¥{V{XZm{Z{_Îm...
TM
qhgm`wJ Am{U AmnU...
""Amnë`mH$S>rb nma§n[aH$ g_OwVrà_mUo gÜ`m Mmby Agbobo `wJ H${b`wJ
Amho. Amnbr Aer g_OyV Amho H$s, H${b`wJm_Ü`o gd© àH$maMm AZmMma
gd©Ì _mOob; aº$mMo nmQ> dmhVrb Am{U namH$mð>oMr AZmJm§oXr {Z_m©U hmoD$Z
_mUgo h¡amU hmoD$Z OmVrb. `m gd© Anàd¥ÎmtMr n[agr_m Pmbr åhUOo B©ída
H$b§H$sÀ`m ê$nmZo AdVrU© hmoD$Z naV ^y_rda gË``wJ AdVaob. Aem
^{dî`m_Ü`o {ZpíMV Ago H$mhrM ZgVo. åhUOo H${b`wJ Ho$ìhm gwê$ hmoUma, Vo Cgmgo, `mVZm,
{H$Vr df} MmbUma Am{U OJmbm `m AmV§H$mnmgyZ dmM{dUmam B©ídar AdVma qH$H$mù`m, Aly Am{U
Ho$ìhm àH$Q> hmoUma, `mMm Vnerb {Xbobm AgVmo. Vmo dmMVmjUrM Ago dmQ>Vo aº$nmV `m§Mm EH$ a|Xm
H$s H$mhr Var _Zmg Ambo Vo AmH$S>o {Xbobo AmhoV Am{U _mUgmÀ`m _Zmbm Pmbobm Amho Am{U
Yra `mdm åhUyZ B©ídar AdVma hmoUma, Ago AmídmgZ {Xbo Amho. _mUgo ídmnXmnojm {H$Vr
Vo H$mhr Agmo; Mm¡o$a ZOa Q>mH$ë`mda EH$ {dbjU Ñí` AmnUmbm {XgVo, Var A{YH$ nQ>rZo H«y$a
`mV e§H$m Zmhr. EH$m ~mOybm nmhmdo, Va {dkmZmMr àJVr gd©M ~mOy§Zr BVŠ`m ~Zbr AgyZ Vr
PnmQ>çmZo hmoV Amho H$s, H$mbMo OJ AmO Zmhr Am{U AmOMo CÚm {XgobM EH$_oH$m§Zm $mSy>Z ImV
Aer ImÌr XoVm `oV Zmhr. eoVr, CÚmoJ, XiUdiU, ì`mnma, {ejU, AmhoV, Aer Ñí`o {Xgy
Amamo½`, BË`mXr joÌm§_Ü`o {dkmZmÀ`m ~imda _mUgmÀ`m hmVr EdT>o gm_Ï`© bmJVmV. _Zmbm Aer
Ambo Amho H$s, H$moUmbmhr hmbAnoï>mV OrdZ H§$R>Ê`mMo H$maU Cabobo Zmhr. e§H$m dmQy> bmJVo H$s, `m
gd©M Xoem§VyZ _mUgmMr Am`w_©`m©Xm dmT>bobr Amho. EH$m jUmV AmnU H$miamÌr_Ü`o AmnUhr
n¥ÏdrÀ`m Xwgè`m Q>moH$mbm AgUmè`m _mUgmer ~moby eH$Vmo, {dMma{d{Z_` ~XbyZ OmD$,
H$ê$ eH$Vmo. AmVm _Zwî` _hmgmJamÀ`m VimnmgyZ A§Vamimn`ªV _Zmg `oB©b Amnë`mbmhr IyZ
Vgo ^«_U H$ê$ eH$Vmo Am{U _Zwî`mÀ`m OÝ_Hw§$S>brV OodT>o J«h XmIdbo AmhoV MT>ob. _hm^maVmV,
ÛmaHo$À`m AñVH$mir
VodT>çm gdmªMr N>m`m{MÌo Va Ë`mbm KoVm `oVmVM; na§Vw Ë`m§n¡H$s H$mhr J«hm§da
`mXdr _mObr AgVmZm
Vmo CVê$hr eH$Vmo. EH$m `mXdmZo hmVmV
nU Mmby `wJmMo ho bmo^gdmUo {MÌ nmhVm-nmhVm {dê$Z OmVo Am{U JdVmMo nmVo Oar KoVbo
Ë`mEodOr Amnë`m ZOaog_moa A§Y V_gmMr EH$ ^`mU A_mdñ`m {Xgy cmJVo. Var Ë`mMo eó ~Zo Am{U
{VÀ`m àXoemV {eaco H$s Cgmgo, `mVZm, qH$H$mù`m, Aly Am{U aº$nmV `m§Mm Vo Xwgè`m `mXdmMm
EH$ a|Xm Pmbobm Amho Am{U _mUgo ídmnXmnojm {H$Vr Var A{YH$ nQ>rZo H«y$a {Z:nmV H$ar Ago dU©Z
~Zbr AgyZ Vr EH$_oH$m§Zm $mSy>Z ImV AmhoV, Aer Ñí`o {Xgy bmJVmV. dmMmd`mbm {_iVo.
_Zmbm Aer e§H$m dmQy> bmJVo H$s, `m H$miamÌr_Ü`o AmnUhr ~XbyZ OmD$, nwÝhm bdH$aM Ver doi
Amnë`mbmhr IyZ MT>ob. _hm^maVmV, ÛmaHo$À`m AñVH$mir `mXdr _mObr `oUma H$s H$m`,
AgVmZm EH$m `mXdmZo hmVmV JdVmMo nmVo Oar KoVbo Var Ë`mMo eó ~Zo Aem e§Ho$Zo _Z IMyZ
Am{U Vo Xwgè`m `mXdmMm {Z:nmV H$ar Ago dU©Z dmMmd`mbm {_iVo. OmVo. _Zwî` H$moUË`m
nwÝhm bdH$aM Ver doi `oUma H$s H$m`, Aem e§Ho$Zo _Z IMyZ OmVo. dmQ>oZo gwgmQ> {ZKmbm
3 / OZJO©Zm : 28 E{àc 2008
_Zwî` H$moUË`m dmQ>oZo gwgmQ> {ZKmbm Amho d Vmo eodQ>r H$moR>o nmoMUma Amho, Amho d Vmo eodQ>r H$moR>o
`mMm _Zmbm Wm§JnÎmm bmJoZmgm hmoVmo...'' nmoMUma Amho, `mMm
Zm. J. Jmoao _Zmbm Wm§JnÎmm
(12 gßQ>|~a 1985) bmJoZmgm hmoVmo...

4. gmd©O{ZH$-gm_m{OH$ Amamo½`mÀ`m àíZm§darc ~wc§X AmdmO
Amamo½` goZoMr Amamo½` AXmcV TM
ƒ ,L ,Ã ú Ãå Ï X
ÃåX út X ú X tÏà ƒƒ , à p 0
ƒp Là L à å, åƒ ú , úÏ Ãå | < t
ƒ
< t à ƒ| å ƒ à åT ƒ |t
Hå ú ƒ H t à à ƒ| å ƒ à ç
ƒ ¿ | ƒ ú , ¿ X à , å ƒ, ú , t ƒå ¿ Ã
< ƒ ,L Ã ú Ãå Ï X å ƒ <LÃ L
à å, T ƒ , åƒ ú , úÏ 0 , X tÏà ƒƒ à p
0 ƒ Hå ƒ |t X Ã Ã å ƒ TÏ ƒ |
t ¿ åtƒ å ƒ ú § å
åÏú |t X ¿ ƒ å , ú åt ƒ ú X
úÏ ∞ | ƒ Ãt |, Ã å , ƒ | åú ƒ (t å
Ãt ƒ
t åÃå à ƒ| å åT å Ã
à åttå t T Ãå à t å Ï
ƒ §Ï t l å å å X à T ƒ ƒ §å ƒƒ
T à ƒ| å à ƒl à §
Ã
Ãå ÏP Ã Ã , § ƒ ,
úÏ 4 00 Ã 44 0 8, ƒ
à ƒ à Ã, Ãå § 4 0 4
Ãú | Ã ƒ
AmdmhZ :
Amnë`m d¡`{º$H$ ew^oÀN>m, Amnë`m g§ñWoMr, g§KQ>ZoMr Om{hamV `m Mm¡H$Q>rÀ`m AmH$mamV AmnU
"OZJO©Zm' `m gmám{hH$mgmR>r nmR>dy eH$Vm. Om{hamV 4 a§Jm§V à{gÕ H$aÊ`mV `oB©c. Om{hamV aH$_oMm MoH$
"Eg. E_. Omoer _o_mo[aAc _o{S>H$c Agmo{gEeZ' `m ZmdmZo nmR>dmdm.
Amnë`m ^aKmog Am{U g{H«$` gh^mJmMr Anojm.
Om{hamVrMo Xa nwT>rcà_mUo :
EH$mM A§H$mV `m AmH$mamÀ`m Mm¡H$Q>rVrc Om{hamV : é. 500/-
_{hÝ`mVrc Mma qH$dm nmM A§H$m§V Om{hamV : é. 1,500/-
g§nyU© df©^a gd© A§H$m§V Om{hamV : é. 15,000/-
Om{hamVrMm AmH$ma : 7.5 B§M x 3 B§M l Om{hamV àH$ma : 4 a§Jr
g§nH©$ : _mo~m. 9422506249, e-mail : janagarjana@rediffmail.com
WWWW : World Wide Web Weekly
OZJO©Zm
OZJO©Zm : 28 E{àc 2008/4
_w»`mc` : Amamo½` goZm, gUg ßcmPm,
~mOramd amoS>, nwUo 411002.
Q>o{c°$Šg : 020-24473028
B-_oc : janagarjana@rediffmail.com
do~gmB©Q> : www.arogyasena.org