This document outlines a goal to improve the ability to seek first to understand others rather than be understood according to Habit 5. The author acknowledges they are able to communicate but struggles with listening skills. The goal is to practice actively listening and understanding what people are saying rather than being focused on themselves.

1. Write a S.M.A.R.T. goal to improve the Habit 5
:
Seek First to Understand, Then to be understood:
This is an area which I feel I struggle in. I am able to
communicate but I am a very bad listener. I do care and try to
be a positive problem solver, but as I stated I must practices the
skill of learning to listen and understanding what people are
saying. Rank 5