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The day of a football game- I often feel nervous and sometimes skip lu.pdf

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The day of a football game, I often feel nervous and sometimes skip lunch, only to feel hungry later. Games are usually in the afternoon so I know I needs to eat something beforehand. Playing both offense and defense, I rarely get a break What foods can I eat at lunch and as a snack beforehand to supply me with energy to perform well during the game?.

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The day of a football game, I often feel nervous and sometimes skip lunch, only to feel hungry later. Games are usually in the afternoon so I know I needs to eat something beforehand. Playing both offense and defense, I rarely get a break What foods can I eat at lunch and as a snack beforehand to supply me with energy to perform well during the game?

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