Chiropractic care during pregnancy can help relieve common pains like back and hip pain experienced by nearly 50% of pregnant women. Chiropractic aligns the spine and pelvis which supports easier birth and reduces risks of complications from misalignment. Studies show chiropractic reduces pain and shortens labor time. It is generally safe when carefully managed by a chiropractor trained in prenatal care, though some high risk pregnancies require medical consultation first.

2. Chiropractic During Pregnancy: Know
the Benefits and Safety
Meta: Pregnant and struggling with pain in your back or hip? Visit a chiropractor. Learn here about the
benefits and safety of chiropractic care during pregnancy.
No doubt, every good thing comes with a price tag. But this, in no way, means you should go through all
the painful experiences to achieve it. In essence, “no pain no gain” might be a bit old of an approach,
especially when you are expecting a baby. While some kinds of pains may be far from a cure, you can get
a relief from some pains by using chiropractic. The use of chiropractic during pregnancy is more
common than you think.
A Quick Overview of Chiropractic
Chiropractic is a complementary medicine. It works on the principle that our health and spinal alignment
are closely linked through the nervous system. Meaning, common ailments such as the pain in the
muscles and bones can be relieved by adjusting the spine to its natural position. Chiropractic is very
popular in the US where millions of Americans use it to treat back pain.
What Are the Benefits of Using Chiropractic During
Pregnancy?
Pregnancy is a time of celebration for the entire family. Nonetheless, it comes with its own share of
health problems for women. In fact, nearly 50% of pregnant women report experiencing pain in the back
and hips. Likewise, up to 75% of them experience back pain during labor. Considering this, chiropractic
can be a great way not just to relieve the pain but also to facilitate easy delivery and reduce the risk of
labor complications.
Another reason why you should consider using chiropractic during pregnancy is that it may also help
your unborn baby. Here are a few things you should know.
● When your pelvis is not aligned properly, it can limit movement of the baby inside the womb. In
an extreme case of limited mobility, the child may be born with a defect. Chiropractic helps to
keep the spine and pelvis aligned in a proper position. Hence, the risk of such type of
complication is lowered.

3. ● Also, the misaligned pelvis could be a reason for a breech birth or complicated delivery.
Chiropractic During Pregnancy: What Do Studies Say?
Luckily, the results of many scientific studies support the use of chiropractic during pregnancy. There is
no denying that back pain is a very common problem during pregnancy. And considering the
demonstrated benefits of chiropractic in providing the relief, talk to a chiropractor if the pain is affecting
your daily life activities.
A 2007 study published in the Journal of Chiropractic Medicine reports three-fourths of women using
chiropractic during pregnancy achieved desired relief from pain. In a similar manner, women who used
chiropractic during pregnancy experienced significantly shorter labor times.
How Can Chiropractic During Pregnancy Help?
During pregnancy, a woman undergoes many physical and hormonal changes. For example, weight gain,
bulging belly, increased curvature of the back, and pelvic changes. These changes may lead to some
problems with the posture and thus affect the spinal alignment.
One of the most notable hormones released during pregnancy is relaxin. As the name suggests, the
hormone relaxes the ligaments in the body. In fact, its main function is to loosen the ligaments that
support the pelvis. But, in the process, it also loosens other ligaments and that may result in spinal
misalignment. Likewise, higher levels of other female hormones like progesterone and estrogen cause
further destabilization of the spine. As a result, you may experience pain and muscle spasms.
This is exactly where chiropractic can provide a relief from pain. A licensed chiropractor helps to keep
the spine aligned and thus alleviate the pain. In addition, they can also teach you customized exercise to
facilitate easy delivery.
When To Use Chiropractic During Pregnancy
You may use chiropractic during any phase of pregnancy. Be it the first, second or third trimester. It
depends on the pain severity, your general health, and response to the treatment by a chiropractor. In
any case, consult your doctor in advance.
Is Using Chiropractic During Pregnancy Safe?
As a matter of fact, Chiropractic does not involve the use of any medications or surgical procedures.
Thus, its margin of safety is very high. Moreover, the risk of complications is minimal. Many doctors
consider the use of chiropractic during pregnancy to be safe and effective.
But, remember to consult your doctor before visiting a chiropractor. Furthermore, take extra care to
inform your doctor if you have any of the following conditions.

4. ● Bleeding from the vagina.
● Placenta previa. A condition where the placenta spreads over the cervix thus obstructing the
delivery.
● An ectopic pregnancy where the fertilized egg attaches to the surface other than the uterus.
● High blood pressure.
Things to Know
● First of all, consult your doctor before visiting a chiropractor. If possible, search for the
chiropractor who has a special training in pregnancy and pediatric care. It would be the best if
you, your doctor and the chiropractor sit together and plan a collaborative strategy.
● Find out if your health plan covers the cost of such consultation or treatment approach. Some
health plans may cover only a portion of it while others may cover the entire amount.
● Chiropractic during pregnancy may be useful to lower labor times, prevent complications and
ensure an easy delivery. Some studies suggest it may also cut down the risk of birth defects and
a breech birth.
● Women with certain health problems should use chiropractic. Commonly, these include high
blood pressure and vaginal bleeding.
Want To Know More?
To learn more about the benefits of using chiropractic during pregnancy, visit www.FindaTopDoc.com.
Also, gain unlimited access to a myriad of other benefits. Readers can find evidence-based health
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