Hypnosis can be used to help manage various issues including anger, anxiety, fears, phobias, asthma, attitudes, behaviors, exam preparation, insomnia, drug addiction, smoking, alcohol, internet addiction, memory enhancement, memory development, pain management, self-confidence, past life regression, sports improvement, stress reduction in the workplace and general stress reduction, procrastination, trauma, and weight reduction. With experience using hypnosis, the potential applications become increasingly broad.