Gel chromatography uses cross-linked polysaccharide or polyacrylamide beads as a stationary phase to separate molecules based on size. The movement of solutes through the column depends on the flow rate of the mobile phase and diffusion of molecules through the pores of the stationary phase beads. Common stationary phases include Sephadex and Sepharose gels, with pore size determining the size of molecules that can diffuse into the beads. Gel chromatography is used for applications like group separation, molecular weight determination, and concentration of polymer solutions. Careful selection of the gel, column size, sample volume, eluent, and flow rate is required to plan a successful gel filtration experiment.