7. metabolism and yoga 2
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These slides has concept of metabolism with respect to yoga. Which is posted by Nirmala Institute of Yoga & Health. Metabolism is basic process of body. How Yogic techniques are efficient for hormonizing metabolic rate ? These slides are very much helpful for understanding the concept of metabolism and yoga. In Metabolism & Shatkarma Part 3; we will know that how Shatkarma modify metabolism. Designed & Presented by: Akhilesh Kumar Singh Uploaded by: Nirmala Institute of Yoga & Health
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7. metabolism and yoga 2
- 2. This video is imparted not to teach the process. It is for providing information & to enhance the awareness as well as comprehension regarding yogic practices in terms of physiology. No responsibility is accepted by the educators for those who disregard this advice and endeavour to perform yogic technique without guidance.
- 3. Conceptualized by Masters in Applied Yoga & Human Excellence Founder & Yoga Expert (Nirmala Institute of Yoga & Health) Dr. Akhilesh Kumar Singh
- 4. Factors Affecting Metabolism Body Size Hereditary Environmen t Age & Gender Eating Habit Physical Activity Physiological Changes Psychological Behavior Self-control No self-control
- 9. Harmonize Metabolic Rate Metabolism & Asana Asana Sitting Balancing Inverted Stretchin g Advance Relaxing Harmonize Metabolic RateIncrease Metabolic Harmonize Metabolic Rate Increase Metabolic Rate
- 10. Plavani, Moorchha, Sahit, Kevali, Bhramari & Ujjai Bhastrika & Suryabhedi Sheetali, Chandrabhedi, Sitkari Increase Decrease Harmonize Metabolism & Pranayama
- 13. Metabolism & Subtle Yogic Practices Pratyaha r Dhya n Dharan a Samad hi
- 14. Metabolism & Shatkarma Part - 3 …
- 15. Due to time management we didn’t elaborate mechanism of yogic practices w.r.t. metabolic rate in this documentary. We will elaborate in forth coming videos. If you have any questions/concerns regarding these matters; then please feel free and write us through e-mail:- niyh27@gmail.com.
- 16. Nirmala Institute of Yoga & Health Bangalore (India) - 560010 http://niyh.webstarts.com | niyh27@gmail.com | +91 89 71 575927 | | |
Editor's Notes
- Dear friends ! In this video we are going to discuss about physiological effects of Shankha Prakshalana along with mechanism means how it works ? Which is conceptualized and presented by Dr. Akhilesh Kumar Singh who is the founder and yoga expert of Nirmala Institute of Yoga & Health.