1. You, yes you, have you look at yourself in the mirror, you are fat, I am sorry I am using the F-- word, but let the truth be know, there is no big bone or BBW or BBM. We are all out of shape and we eat too much. This was also me 5 years ago, I was way over weight out of shape, abuse my 45 years old body to the limit, then one day I decided to take the first step, yes I admitted that I was fat, fat, fat. Realize that I can not do this life changing experience by myself, lets face it, if we have the will power we would have done this long ago, so I was looking for a professional, reliable, personable teacher and the answer was - Adam Theodorou. I will be honest my first session with Adam was something I have never experienced before, I was in pain, can't breath, I even throw up in the change room afterwards, but something inside is telling me that this is the best thing I have done for myself, 5 years later, under Adams guidance on fitness and nutrition, I lost 50 lbs of fat, 7" around my waist, build muscles that I never know existed, I feel better, looks great, and I am going to out live most of my friends. So you, does not matter you are over weight or not, we all need to work on our body, there no one more qualify and more professional then Adam, I thank him to give me my new lease on life, and one day soon I am going to be better looking then him. What do you get to loose? You only going to lose if you do not give Adam a chance to change your life. Trust me, I am your living proof. Charles Wang Owner System Drywall