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Q&A (Cont.)

Describe Rigor Mortis.
                                                                            JOIN NOW FOR
Rigor Mortis is when the body stiffens and
becomes rigid after death. It is a short                                    50% Off
period of time where all the muscles in the                                 PLUS days
                                                                             30         FREE*
body contract but it is only a temporary
state.

Describe in detail the 4 factors that
                                                 The Fitness Factory
influence the strength of muscle
contractions.

The 4 factors that influence the strength
of muscle contractions are:

Joint angle: A joint between two bones
which results in a change in direction.            2013 Byron Nelson Blvd
                                                            Suite A
Muscle Cross-Sectional Area: is the area of           Roanoke, TX 76262
                                                     Phone: 817.713.2013
the cross section of a muscle                         Fax: 817.714.2013
perpendicular to its longitudinal                  FIT4LIFE@FITNESS.COM
dimension generally at it largest point. It is
used to describe muscle contraction
properties.

Speed of Movement: is how fast

Muscle Fiber Type: the structural cells of a
muscle
Things you should know…



Q&A                                                      Relate contractility and Extensibility to the       Explain how the sliding filament theory allows
                                                         concept of agonist and antagonist discussed         for the shortening of a muscle fiber.
Explain how skeletal muscles provide movement,
                                                         in chapter 10.                                      The theory allows for the shortening of the
heat, and posture. Are all of these functions unique
to muscles? Explain your answer.                         Contractility is when a tissue can shorten and      muscle fiber because it states that the Z-lines
                                                                                                             contract witch make the A-band shorten. There
                                                         thicken. Muscle extensibility refers to the
The skeletal system works with the muscular                                                                  is a myosin in the middle of the Z-lines and on
                                                         ability of a muscle group to lengthen. It
system to allow movement. Skeletal muscles cross                                                             each of the myosin there are little proteins that
                                                         relates to the concept of agonist and               connect to them called actin that grab a hold to
joints and are attached to the bones on either side
                                                         antagonist because agonist produces an              the fibers in the muscle and that allows for the
by tough cords called tendons. They contract, to
                                                         action and antagonist opposes theaction,            muscle to shorten. The actin will continue to
produce movement, as a result of nerve signals
                                                         same when contractility shortens a tissue and       grab the muscle fibers until there is eventually
sent from the brain and spinal cord. Skeletal
                                                         extensibility lengthens it.                         no more room on the myosin.
muscles produce heat (through the splitting of
Adenosine Triphosphate (ATP) during contraction.)        What structures are unique to skeletal              How does the treppe effect relate to the warm-
Skeletal muscles also provide the framework for          muscle fibers?                                      up exercises of athletes?
the body and protect the body’s internal organs.
                                                         Bone, tendon, myofibrils, mitochondria, thin        The treppe effect is the gradual increase in
Skeletal muscles aid in helping muscles maintain                                                             muscular contraction following rapidly repeated
posture and produce movement.                            and thick filaments, sarcomere, actin and
                                                                                                             stimulation, so whenever athletes warm up
                                                         myosin filaments.
                                                                                                             they are gradually increasing how much they
The characteristics of excitability is shared by what
                                                         Which of the structures involved primarily in       will be using their muscles and it allows for the
other system?
                                                                                                             muscles to prepare themselves to get broken
                                                         contractility and which are in involved in
Excitability: the ability to respond to stimuli by the                                                       down and allow them to work out without
                                                         excitability?
                                                                                                             hurting themselves.
production of electrical impulses. The nervous
system also sends messages throughout the body           Contractility:   muscles,     tendons,        and
to respond to stimuli.                                   attachments.

                                                         Excitability: nerves, tendon, muscle fiber.
Q&A (Cont.)

Explain how the structure of the myofilaments      At the ends of fibrils, special structures
is related to their function.                      anchor the terminal actin filaments to the
                                                   membrane. There also appear to be
Myofilament is the term for the chains of          connections between the Z and M lines and
(primarily) actin and myosin that pack a           the cell membrane.
muscle fiber. These are the force generating
structures. Seen in longitudinal section (with     In easier words the structure of the
an electron microscope), a myofilament             myofilament have gapes in them and which
shows several distict bands, each of which has     allow for them to overlap and make a
been given a special letter. The lightest (least   muscle shorter, they can also stretch out to
electron dense) band is known as the I band        make a muscle longer.
and consists mostly of actin. The wide, dark
                                                   Using fiber types, design a muscle for a
band, known as the A band, is composed
                                                   marathon runner and a different muscle for
primarily of myosin. In the center of the I band
                                                   a 100-yard-dash Sprinter. Explain our
is an electron dense line, known as the Z-line.
                                                   choice.
In the middle of the A band is another dense
line known as the M line. In cross section,        Type 1 muscle fibers would be ideal for a
under very high magnification, both A and I        marathon runner, because they are more
bands can be seen to be hexagonal networks.        efficient at usingoxygen, means they can
These networks are apparently ordered and          handle extended muscle contractions over
fixed at the M- and Z-lines. . In the region       a long period of time. Type 2 muscle fibers
where the A and I bands overlap (sometimes         would be ideal for a sprinter. These muscle
known as the H band) the two hexagonal             fibers use anaerobic metabolism to create
networks intermesh so that each myosin             energy, so they are good at creating rapid
filament is surrounded by six actin filaments.     bursts of energy. Because they fire more
These networks appear to be anchored to            quickly than type 1 muscle fibers, they
(and through) the cell membrane in two ways.       fatigueat much quicker pace.
Q&A (Cont.)
                                               Calcium ions bons to troponin: the
What are the phases of a twitch                troponin-tropopmyosin complex changes
contraction? What molecular events occur       its position and exposes the active site on
during each of these phases.                   the actin myofilaments.

Latent phase: action potential is              Contraction phase: Cross bridges between
propagated to the presynaptic terminal of      actin and myosin form, move, release, and
motor neuron. This action potential causes     reform many times. This results in the
sodium and potassium permeability of the       shortening of the sacrometes. After cross-
presynaptic     terminal     to    increase.   bridge movement has occurred, ATP binds
Acetylcholine is released by exocytosis into   to the myosin head. ATP breaks down into
the synaptic cleft and diffuses across it to   ADP, and part of the energy is used to
bind to acetylcholine receptor molecules in    release the cross bridge. This makes the
the postsynaptic membrane. This causes         myosin head to move back to its resting
ligand-gated sodium ion channels to open,      position where it becomes ready again to
and the membrane becomes more                  form a cross bridge. Part of the energy
permeable to sodium ions. Sodium ions          from the ATP is stored in the head of the
diffuse into the muscle fiber, causing local   myosin molecules and is used for the next
depolarization that exceeds threshold and      cross-bridge formation and movement.
produces an action potential. One
                                               Relaxation phase: Calcium ions are actively
presynaptic action potential produces one
                                               transported    into     the   sarcoplasmic
postsynaptic action potential in each
                                               reticulum.    The    troponin-tropomyosin
muscle fiber. The depolarization that occurs
                                               complexes inhibit cross-bridge formation.
in the T tubule in response to the action
                                               The muscle fibers then lengthen passively.
potential causes voltage-gated Ca2+
channels of the membrane of the
sarcoplasmic reticulum becomes very
permeable to Ca2+ ions.
Q&A (Cont.)                                    The cardiac muscle fiber does not taper       Difference between fine and gross motor
                                               like a skeletal muscle fiber, but instead,    units- Fine or small motor units, for
Compare and contrast the role of Ca++ in
                                               forms strong, electrically coupled            example in the hand, only include a few
excitation, contraction, and relaxation of a
                                               junctions with other fibers. This feature,    muscle fibers which can produce precise
muscle cell.
                                               along with the branching exhibited by         movements of the fingers. Gross motor
The role of Ca++ in excitation is where it     individual cells, allows cardiac fibers to    units on the other hand do not produce
binds to troponin molecules in the thin        form a continuous, electrically coupled       precise movements, but they include
                                               mass, called a syncytium. Band The            more than a hundred muscle fibers each.
myofilaments       then       Tropomyosin
                                               cardiac muscles form a continuous,            (8, pg. 322)
molecules in the thin myofilaments shift,
                                               contractile around the heart chambers
exposing actin’s active sites. Energized                                                     People who exercise seriously are
                                               that conducts a single impulse which
myosin cross bridges of the thick              helps make an efficient, coordinated          sometimes told to work a muscle until
myofilaments bind to actin and use their       pumping action. (pg. 330)                     they "feel the burn". In terms of how
energy to pull the thin myofilaments                                                         muscle is able to release energy, explain
toward the center of each sarcomere.           Describe the anatomical arrangement of a      what is going on in the muscle early in
                                               motor unit. Contrast fine and gross motor     the exercise and when the muscle is
This cycle repeats itself many times per
                                               units                                         "burning."
second,     as   long     as     adenosine
triphosphate is available. After impulse is    Anatomical arrangement of a motor unit-       During exercise muscles contract and
                                               When entering the skeletal muscle, the        swell and the burning during a workout
over, the SR begins actively pumping
                                               single fiber of a somatic motor neuron will   is caused by acidity from accumulation of
Ca++ back into sacs. As Ca++ is stripped       divide into variable numbers of branches.     lactic acid. Because muscles cannot
from troponin molecules in the think           Those neuron branches will only terminate
                                                                                             receive all of the oxygen they need to
myofilaments, trpomyosin returns to its        in a few muscle fibers while others may
                                                                                             convert food to energy, lactic acid begins
                                               terminate in several fibers. Because of
position, blocking actin’s active sites.                                                     to build up in the muscles which results
                                               this, impulse contradiction by another
Because the thick and thin myofilaments        motor unit may only activate a hundred or     in acidity which then causes the “burning
are no longer connected, the muscle fiber      more fibers simultaneously. More precise      feeling” in an intense workout. (17)
may return to its longer, resting length.      movements that the muscle can produce
(Pg.316)                                       is a result of the fewer number of fibers
                                               supplied by a skeletal muscle’s individual
Explain the meaning of a "unit of combined     motor units. (8, pg. 322)
cells" as it relates to cardiac Muscle. How
does the structure arrangement affect its
function?

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Broc

  • 1. Q&A (Cont.) Describe Rigor Mortis. JOIN NOW FOR Rigor Mortis is when the body stiffens and becomes rigid after death. It is a short 50% Off period of time where all the muscles in the PLUS days 30 FREE* body contract but it is only a temporary state. Describe in detail the 4 factors that The Fitness Factory influence the strength of muscle contractions. The 4 factors that influence the strength of muscle contractions are: Joint angle: A joint between two bones which results in a change in direction. 2013 Byron Nelson Blvd Suite A Muscle Cross-Sectional Area: is the area of Roanoke, TX 76262 Phone: 817.713.2013 the cross section of a muscle Fax: 817.714.2013 perpendicular to its longitudinal FIT4LIFE@FITNESS.COM dimension generally at it largest point. It is used to describe muscle contraction properties. Speed of Movement: is how fast Muscle Fiber Type: the structural cells of a muscle
  • 2. Things you should know… Q&A Relate contractility and Extensibility to the Explain how the sliding filament theory allows concept of agonist and antagonist discussed for the shortening of a muscle fiber. Explain how skeletal muscles provide movement, in chapter 10. The theory allows for the shortening of the heat, and posture. Are all of these functions unique to muscles? Explain your answer. Contractility is when a tissue can shorten and muscle fiber because it states that the Z-lines contract witch make the A-band shorten. There thicken. Muscle extensibility refers to the The skeletal system works with the muscular is a myosin in the middle of the Z-lines and on ability of a muscle group to lengthen. It system to allow movement. Skeletal muscles cross each of the myosin there are little proteins that relates to the concept of agonist and connect to them called actin that grab a hold to joints and are attached to the bones on either side antagonist because agonist produces an the fibers in the muscle and that allows for the by tough cords called tendons. They contract, to action and antagonist opposes theaction, muscle to shorten. The actin will continue to produce movement, as a result of nerve signals same when contractility shortens a tissue and grab the muscle fibers until there is eventually sent from the brain and spinal cord. Skeletal extensibility lengthens it. no more room on the myosin. muscles produce heat (through the splitting of Adenosine Triphosphate (ATP) during contraction.) What structures are unique to skeletal How does the treppe effect relate to the warm- Skeletal muscles also provide the framework for muscle fibers? up exercises of athletes? the body and protect the body’s internal organs. Bone, tendon, myofibrils, mitochondria, thin The treppe effect is the gradual increase in Skeletal muscles aid in helping muscles maintain muscular contraction following rapidly repeated posture and produce movement. and thick filaments, sarcomere, actin and stimulation, so whenever athletes warm up myosin filaments. they are gradually increasing how much they The characteristics of excitability is shared by what Which of the structures involved primarily in will be using their muscles and it allows for the other system? muscles to prepare themselves to get broken contractility and which are in involved in Excitability: the ability to respond to stimuli by the down and allow them to work out without excitability? hurting themselves. production of electrical impulses. The nervous system also sends messages throughout the body Contractility: muscles, tendons, and to respond to stimuli. attachments. Excitability: nerves, tendon, muscle fiber.
  • 3. Q&A (Cont.) Explain how the structure of the myofilaments At the ends of fibrils, special structures is related to their function. anchor the terminal actin filaments to the membrane. There also appear to be Myofilament is the term for the chains of connections between the Z and M lines and (primarily) actin and myosin that pack a the cell membrane. muscle fiber. These are the force generating structures. Seen in longitudinal section (with In easier words the structure of the an electron microscope), a myofilament myofilament have gapes in them and which shows several distict bands, each of which has allow for them to overlap and make a been given a special letter. The lightest (least muscle shorter, they can also stretch out to electron dense) band is known as the I band make a muscle longer. and consists mostly of actin. The wide, dark Using fiber types, design a muscle for a band, known as the A band, is composed marathon runner and a different muscle for primarily of myosin. In the center of the I band a 100-yard-dash Sprinter. Explain our is an electron dense line, known as the Z-line. choice. In the middle of the A band is another dense line known as the M line. In cross section, Type 1 muscle fibers would be ideal for a under very high magnification, both A and I marathon runner, because they are more bands can be seen to be hexagonal networks. efficient at usingoxygen, means they can These networks are apparently ordered and handle extended muscle contractions over fixed at the M- and Z-lines. . In the region a long period of time. Type 2 muscle fibers where the A and I bands overlap (sometimes would be ideal for a sprinter. These muscle known as the H band) the two hexagonal fibers use anaerobic metabolism to create networks intermesh so that each myosin energy, so they are good at creating rapid filament is surrounded by six actin filaments. bursts of energy. Because they fire more These networks appear to be anchored to quickly than type 1 muscle fibers, they (and through) the cell membrane in two ways. fatigueat much quicker pace.
  • 4. Q&A (Cont.) Calcium ions bons to troponin: the What are the phases of a twitch troponin-tropopmyosin complex changes contraction? What molecular events occur its position and exposes the active site on during each of these phases. the actin myofilaments. Latent phase: action potential is Contraction phase: Cross bridges between propagated to the presynaptic terminal of actin and myosin form, move, release, and motor neuron. This action potential causes reform many times. This results in the sodium and potassium permeability of the shortening of the sacrometes. After cross- presynaptic terminal to increase. bridge movement has occurred, ATP binds Acetylcholine is released by exocytosis into to the myosin head. ATP breaks down into the synaptic cleft and diffuses across it to ADP, and part of the energy is used to bind to acetylcholine receptor molecules in release the cross bridge. This makes the the postsynaptic membrane. This causes myosin head to move back to its resting ligand-gated sodium ion channels to open, position where it becomes ready again to and the membrane becomes more form a cross bridge. Part of the energy permeable to sodium ions. Sodium ions from the ATP is stored in the head of the diffuse into the muscle fiber, causing local myosin molecules and is used for the next depolarization that exceeds threshold and cross-bridge formation and movement. produces an action potential. One Relaxation phase: Calcium ions are actively presynaptic action potential produces one transported into the sarcoplasmic postsynaptic action potential in each reticulum. The troponin-tropomyosin muscle fiber. The depolarization that occurs complexes inhibit cross-bridge formation. in the T tubule in response to the action The muscle fibers then lengthen passively. potential causes voltage-gated Ca2+ channels of the membrane of the sarcoplasmic reticulum becomes very permeable to Ca2+ ions.
  • 5. Q&A (Cont.) The cardiac muscle fiber does not taper Difference between fine and gross motor like a skeletal muscle fiber, but instead, units- Fine or small motor units, for Compare and contrast the role of Ca++ in forms strong, electrically coupled example in the hand, only include a few excitation, contraction, and relaxation of a junctions with other fibers. This feature, muscle fibers which can produce precise muscle cell. along with the branching exhibited by movements of the fingers. Gross motor The role of Ca++ in excitation is where it individual cells, allows cardiac fibers to units on the other hand do not produce binds to troponin molecules in the thin form a continuous, electrically coupled precise movements, but they include mass, called a syncytium. Band The more than a hundred muscle fibers each. myofilaments then Tropomyosin cardiac muscles form a continuous, (8, pg. 322) molecules in the thin myofilaments shift, contractile around the heart chambers exposing actin’s active sites. Energized People who exercise seriously are that conducts a single impulse which myosin cross bridges of the thick helps make an efficient, coordinated sometimes told to work a muscle until myofilaments bind to actin and use their pumping action. (pg. 330) they "feel the burn". In terms of how energy to pull the thin myofilaments muscle is able to release energy, explain toward the center of each sarcomere. Describe the anatomical arrangement of a what is going on in the muscle early in motor unit. Contrast fine and gross motor the exercise and when the muscle is This cycle repeats itself many times per units "burning." second, as long as adenosine triphosphate is available. After impulse is Anatomical arrangement of a motor unit- During exercise muscles contract and When entering the skeletal muscle, the swell and the burning during a workout over, the SR begins actively pumping single fiber of a somatic motor neuron will is caused by acidity from accumulation of Ca++ back into sacs. As Ca++ is stripped divide into variable numbers of branches. lactic acid. Because muscles cannot from troponin molecules in the think Those neuron branches will only terminate receive all of the oxygen they need to myofilaments, trpomyosin returns to its in a few muscle fibers while others may convert food to energy, lactic acid begins terminate in several fibers. Because of position, blocking actin’s active sites. to build up in the muscles which results this, impulse contradiction by another Because the thick and thin myofilaments motor unit may only activate a hundred or in acidity which then causes the “burning are no longer connected, the muscle fiber more fibers simultaneously. More precise feeling” in an intense workout. (17) may return to its longer, resting length. movements that the muscle can produce (Pg.316) is a result of the fewer number of fibers supplied by a skeletal muscle’s individual Explain the meaning of a "unit of combined motor units. (8, pg. 322) cells" as it relates to cardiac Muscle. How does the structure arrangement affect its function?