This document promotes a 21-day transformation program using three natural products (Rensa, Vinnle, and Probíta) to reset metabolism and support weight loss. It claims the program helps burn fat, repair metabolism, and create a lifestyle for long-term fat loss and improved health through detoxification and balanced hormones. A sample schedule and the results of a participant who lost over 12 pounds and reduced body fat are provided.

1. Visi 21 Day Transformation Join us by taking an important step towards healthier living. This “21 Day Transformation” is designed to reset your metabolism and get you into a fat burning mode so you can finally lose the fat and keep it off. This system is about “fat loss”. No matter your goal, this is a proven system, with quality all natural proven products and a team of supportive people, to cheer you on to success. This is the first step to transforming your Body with Vísi’s Rensa, Vínnle and Probíta it’s easy and fun.
No more protein shakes with this system! Whether you are at the gym or in the air or even on the road, Vísi’s Rensa, Vínnle and Probíta simply tucks away in your gym bag, briefcase or handbag. Making this the most convenient and efficient system yet!!!!

2. Make A Decision to Go All-IN !!!
Repair Your Metabolism
It’s only 21 Days
There is an amazing on-line support system
Check in with the team and share
Remember this is a life style not a diet…
21 Day Transformation vs 3 Month Struggle!

3. Cleansing of and Protection from Toxins
Proper Digestion
Improved Weight Loss
Enhanced Energy
 Improved Mental Focus
Enhanced Sexual Function
 Overall Health Support
Rensa
Vínnle
Probíta
Appetite Control
Better Skin
Improved Sleep
Reduced Pain & Inflammation
Easy to Eat Anywhere
Best Protein Form Available
Healthy Snack Between Meals
Gluten Free
Kosher Certified
Feel the Velocity of this Dynamic Trío
As you kick start your metabolism
 Fat Loss/Burn Fat / Thermogenic
Appetite Suppression
Heightened Metabolism
Increased Energy
Mood Enhancement/Mental Clarity
Hormone Balancing
Liver Function
 Liver
 Kidneys (Urinary Tract)
 Blood
 Digestive Tract (GI Tract)
 Skin
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary

4.  Take Pictures
 Weight & Measure
 Rensa, Vinnle & Probita
 Dr. Rallis Green Smoothie
 Healthy Lunch and Dinner
 Exercise - min (4-5 Days/WK) *Hit the gym or go for a walk (Min 2 miles or burn 500 calories)
 Hydrate & cleanse the body with “lemon water” (Min 3 times a day)
*Dr. Steve Rallis (Tropical Green Smoothie) Includes your 5 fruits & vegetables for the day. You can have half at breakfast and half for mid afternoon snack.
Water: 1½ Cup
Fruits: 1 Banana, 1 Peach, 1 Mango, 1 Cup Pineapple
Vegetable: 5 Large handfuls of Organic Raw Spinach
Extra Virgin Olive Oil 1 Tablespoon
Or if you are like me I prefer Coconut Oil (not part of Dr Rallis recipe)
http://youtube.com/watch?v=D0eaANKoAwU&feature=youtu.be
How it works….
Vísi’s Medical Advisory Team & Our Dynamic Duo
Dr. Charlie Rouse
http://youtube.com/watch?v=l5DC91JegGg

5. 8 am 2 x Rensa, 10 am 1 x Vínnle
&
2 pm 1 x Vínnle plus a Probíta Chew
Also take a Probita chew 15 mins before bed helps maintains good blood sugar levels. Remember the body is still at work while you sleep, this is the time for Repair and healing
This is Important Tip !!!! Remember to drink 6 - 8oz glasses of water daily to prevent dehydration and flush toxins …
Set the ALARM for 8 am
10 am & 2 pm

6. sara
*This is Karen Ford’s 21 Day Transformation After her Metabolic Reset Vínnle is the culmination of months of hard work and collaboration with the brightest minds in the industry. We’ve already received numerous glowing testimonials about its fat burning, metabolism boosting and mood enhancing properties from the test groups we’ve been working with Karen Ford was one of the lucky first to test and create the Metabolic Reset.
Karen’s 21 Day Transformation
Rensa means: To make clean - To Purge - To Rinse
Vínnle is a combination of Swedish words meaning: Victory - To Win - To Overcome - To Smile
Probíta means: A Protein Bite
* 7% Body Fat, 22 Inches, 12.8 lbs

7.  Day 7
 Day 14
 Day 21
First Seven Days Stay Off The “Scales” Track “Inch Loss”!
Karen’s 21 Day Schedule/Tracking
1-21
Breakfast
10:00 A.M.
Lunch
2:00 P.M.
Dinner
Results
Day 1
Gr Smoothie
1 Cap/Chew
Meal
1 Cap/Chew
Meal
-1.8
Day 2
-1.2
Day 3
1.8
Day 4
Day 5
Day 6
Day 7
-8.4
Day 8
Gr Smoothie
1 Cap/Chew
Meal
1 Cap/Chew
Meal
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
18 inches
-11 lbs
Day 15
Gr Smoothie
1 Cap/Chew
Meal
1 Cap/Chew
Meal
Day 16
Day 17
+ 4 lbs
Day 18
Day 19
Day 20
Day 21
7 % Body Fat
22 Inches
-12.8 lbs

8. Additional Tips: 1) Healthy protein at each meal, the size of the palm of your hand. 2) Two clenched fists represents the amount of greens on your plate. 3) One clenched fist represents Carbohydrates in your meal. 4) Fats no bigger than the size of your thumb…. These are good ways to measure food intake rather than trying to measure calories
Spaghetti Squash tossed with English Cucumber, Grape Tomatoes, Spinach w/ tsp Italian dressing, served in the Rind of the Squash.
•Accompanied with Chicken Breast garnished with fresh Rosemary & Course Ground Black Pepper .
Spinach, Squash, Garden Onions, Bell Peppers sautéed in Coconut Oil.
Karen’s Meal Tips & Ideas:
Sauté Bell Peppers, Organic Spinach, Garden Green Onions in Organic Coconut Oil w/Farm Fresh Eggs Scramble topped with Asiago Cheese & Sides of Blackberries & Cantaloupe

9. Start Date
8:00 A.M.
Breakfast
10:00 A.M.
Lunch / Meal
2:00 P.M.
Dinner
Results
2 x Rensa Cap
Green Smoothie
1 x Vinnle Cap
see suggested lunches
1Vinnle Cap + Probita Chew
Chew 15 mins before bed
Track inches
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Personal
Now Track
comments
Weight and Inches
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Personal
Stay Focused
comments
Weight and Inches You are almost there
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
% Body Fat
Inches
lbs / Kilos
Name Age Height Starting Weight First Goal
YOUR PERSONAL TRACKING SHEET
Print off and pin it on your refrigerator keep your daily records also helps you to stop snacking
Water - First thing after getting up and 30 minutes before Lunch & Dinner.
First Seven Days Stay Off The “Scales” Track “Inch Loss”!

10. Start Date
Chest:
Waist
Hips
Upper Thigh (L/R)
Upper Arm (L/R)
Weight
End of Day 7
End of Day 14
End of Day 21
21 Day Measure Chart

11. What will your Transformation be? 
Every person has their own personal goal