Email is a black-hole of productivity. It sucks you in, but time passes and nothing gets done and no money gets made while you are in there. Understand why we are conditioned to spend time on email and how to break the habit, and up your cash flow.
In this presentation you'll learn:
- Why you have to actively cultivate your email habits
- Real, tangible ways to begin culling your massive inbox
- What to do instead of sending (or receiving) one more email
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5. IT’S
ADDICTING
We want to keep checking
it, because we don’t know
when something awesome
is going to show up
(variable-interval reinforcement)
6. ✦ 2006 STUDY
PERCEPTION:
participants said they check
their email, on average, once
an hour.
REALITY:
Researchers observed they
actually, they checked their
email every five minutes.
WE DON’T
REALIZE
IT’S A
PROBLEM
7. ✦ 2002 study revealed how
quickly we react to new
emails…WE TREAT
IT AS
URGENT
< 6 seconds
70%
< 2 minutes
15%
> 2 minutes
15%
8. ✦ 2004 study found
we task switch every
3 minutes
(on average)
WE CAN’T
FOCUS
9. ✦ It takes 64 seconds to
recover from switching
tasks
(1/3 of our time is spent
recovering from switching)
COST OF
TASK
SWITCHING
30. WE TEACH PEOPLE
HOW TO COMMUNICATE
WITH US
✦ Answering email after hours = expectation that you
always are available via email (and that’s bad)
✦ Answering emails immediately = email is used for urgent
items and you’re expected to answer right away
✦ Lack of clearly set communication guidelines = people do
whatever they want