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How a psychologist treat the heart attack patient
1. PSYCHOLOGICAL TREATMENT OF HEART ATTACK
Heart attack can affect psychological well-being as well as
physical health. After a heart attack, many people feel depressed,
for example. Others feel anxious, worrying that they will have
another heart attack.
2. HOW A PSYCHOLOGIST CAN HELP
Educating patients on treatment
compliance and healthy behaviors
when they are most open to advice.
immediately after they are
hospitalized.
5. EXERCISE
Exercising 30 minutes a day five
days a week will improve
your heart health and help reduce
your risk of heart disease
6. STRESS MANAGEMENT
Recognizing social risk factors and behaviors that
contribute to heart disease
Understanding psychological risk factors that contribute to
heart disease
Recognizing social risk factors and behaviors that
contribute to heart disease
Managing stress at home and at work
Developing relaxation skills and bringing more mindful
awareness into one’s life
Dealing with difficult emotions such as hostility,
depression, anxiety, worry
Addressing loneliness and isolation and ways to
reconnect with people
Developing adaptive thinking patterns
7. SOME TIPS FOR REDUCING STRESS THAT
CAN HAVE THE ADDED BENEFIT OF
IMPROVING YOUR HEART HEALTH
•Practice yoga.
•Give thanks.
•Meditate or pray.
•Breathe deep.
•Listen to music.
•Go for a hike.
8. ANXIETY REDUCTION TIPS
Tip 1 – Understand that anxiety is not your fault
TIP 2 – Understand your subconscious power
TIP 3 – Discover a positive self-concept
TIP 4 – Learn to love and parent yourself
TIP 5 – Start caring for yourself
9. SOME TIPS FOR REDUCING STRESS THAT
CAN HAVE THE ADDED BENEFIT OF
IMPROVING YOUR HEART HEALTH
•Practice yoga.
•Give thanks.
•Meditate or pray.
•Breathe deep.
•Listen to music.
•Go for a hike.