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Cognitive Behavioral Therpy
Abdullatiff Sami Al-Rashed
Movement Block 4.4 (Psychiatry Week)
College of Medicine, King Faisal University
Al-Ahsa, Saudi Arabia
“CBT is a form of psychotherapy. It is a
process of teaching, coaching, and
reinforcing positive behaviors. CBT helps
people to identify cognitive patterns or
thoughts and emotions that are linked with
behaviors.”
• Aaron Beck was psychoanalytic psychotherapists.
• In early 1960 Aaron beck developed an approach
known as cognitive therapy as a result of his
research on depression.
• Aaron Beck observations of depressed clients revealed that
they had a negative bias in their interpretation of certain life
vents, which contributed to their cognitive distortions.
• Beck called it cognitive therapy because of the importance it
places on thinking. It’s now known as cognitive-behavioral
therapy (CBT) because the therapy employs behavioral
techniques as well.
Medical Uses
• CBT was originally designed to treat Depression.
• Now, CBT is used in many disorders:
Types of CBT
Types of CBT
ELEMENTS OF CBT
Elements of CBT
• CBT has several defining elements. They are as follows:
TECHNIQUES OF
CBT
Techniques of CBT
The cognitive behavioral therapy techniques are an
interesting set of exercises that help modify a
person's behavioral patterns. The behavioral
patterns are modified in order to bring about
positive changes in the personality.
Validity Testing
Guided Discovery
Guided Discovery
Homework
Problem-Solving Methods
References
Cognitive Behavioral Therapy (CBT)

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Cognitive Behavioral Therapy (CBT)

  • 1. Cognitive Behavioral Therpy Abdullatiff Sami Al-Rashed Movement Block 4.4 (Psychiatry Week) College of Medicine, King Faisal University Al-Ahsa, Saudi Arabia
  • 2. “CBT is a form of psychotherapy. It is a process of teaching, coaching, and reinforcing positive behaviors. CBT helps people to identify cognitive patterns or thoughts and emotions that are linked with behaviors.”
  • 3. • Aaron Beck was psychoanalytic psychotherapists. • In early 1960 Aaron beck developed an approach known as cognitive therapy as a result of his research on depression.
  • 4. • Aaron Beck observations of depressed clients revealed that they had a negative bias in their interpretation of certain life vents, which contributed to their cognitive distortions. • Beck called it cognitive therapy because of the importance it places on thinking. It’s now known as cognitive-behavioral therapy (CBT) because the therapy employs behavioral techniques as well.
  • 5. Medical Uses • CBT was originally designed to treat Depression. • Now, CBT is used in many disorders:
  • 9. Elements of CBT • CBT has several defining elements. They are as follows:
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  • 13. Techniques of CBT The cognitive behavioral therapy techniques are an interesting set of exercises that help modify a person's behavioral patterns. The behavioral patterns are modified in order to bring about positive changes in the personality.
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