Advantages of Kayaking

1. KAYAK’S WORLD
BENEFITS KAYAKING

2. ADVANTAGES OF KAYAKING
 It is an adventure sport that is great fun, as
have the chance to improve fitness and make
wonderful trips.

3. ADVANTAGES OF KAYAKING
 Improves physical fitness because it works the
muscles.

4. ADVANTAGES OF KAYAKING
 Eliminates stress and helps relax.

5. ADVANTAGES OF KAYAKING
 Increases resistance and flexibility. Keeps
joints in good shape.

6. ADVANTAGES OF KAYAKING
 It gives greater efficiency in the lungs and
the body is better oxygenated.

7.  In conclusion, kayaking is a very complete sport both
physically and mentally level.
 Join in and practice it, you will not regret.