1. Reset & Renew This New Year!
A Woman’s Whole Health
Wellness Retreat
With special focus on weight
maintenance and weight loss
January 9th - 11th
Friday 5:00 pm - Sunday at noon
Nemacolin Woodlands Resort
Farmington, Pennsylvania
Nemacolin Woodlands Resort is a top
destination hotel and resort that promises
to inspire and renew
This retreat is an opportunity for women to learn about
Integrative Health, an approach to healthcare that integrates
conventional medicine with complementary and alternative
philosophies of health, and to set intentions for personal
wellness goals this new year.
Duke University’s Integrative Medicine Center’s Wheel of
Health and Dr. Nixon’s model of Whole Health will be templates
for understanding essential components of health and wellness.
Innovative educational methods focusing on the mind-body
connection and integrative health coaching will be the two
formats for learning. Because most women want to be in better
shape, fit and feeling good about their bodies, particular focus
will be on weight loss and weight management.
For more information or to register visit
www.inspirationaljourneys.org or call 703-729-0505.
We have a limited number of seats available so contact us today!
Designed and led by Dr. Suzanne Nixon,
Founder of Inspirational Journeys, LLC.
She is a Duke University trained
Integrative Health Coach, specialist in the
mind-body connection, energy
medicine practitioner and licensed
psychotherapist with over 30 years of
experience in the field of education, ho-listic
health, mindfulness and psychology.
Inspirational Journeys, LLC
19415 Deerfield Avenue, Suite 307
Lansdowne, VA 20176
suzanne@smartneighborhood.net