Brahma kumaris self help workshop

2. How are
you
feeling
today?

8. BENEFITS OF POSITIVE THINKING
BODY
MIND
RELATIONSHIPS

9. BENEFITS OF POSITIVE THINKING
BODY
• Better health
• Lower level of stress
• More relaxed
• Increased energy
MIND
• Ability to think more
clearly and rationally
• Increased concentration
• Increased self esteem
• Ability to feel more in
control
• Increased strength of
mind
• Freedom from worry
• Contentment
RELATIONSHIPS
• Better communications
• Increased ability to accept others as they are
• Recognising, appreciating and valuing good qualities in
others
• Ability to be more yourself and hence be more natural with
others

17. (c) 1998 Brahma Kumaris
World Spiritual University
the
inner
self
THOUGHT POWER
thinks, feels, imagines,
forms ideas
RECORD OF
EXPERIENCES
habits, tendencies,
memories, talents,
qualities
WILL POWER
evaluates, reasons,
decides, discerns,
understands
STATE OF
CONSCIOUSNESS
Mind
Intellect
Personality
Impressions
The
Inner
Self

24. Meditation
Positive
Thinking
Turning
Inwards