Aashirvaad's Multigrain Atta Composition gives you the wholesome goodness of six different grains– Wheat Soya Channa (Bengal Gram Flour) Oats Maize Psyllium Husk These ingredients infuse proteins into your diet. Each of these grains have multi-faceted benefits are a part of most staple foods in India.

1. Multigrain Atta
Composition
AASHIRVAAD

2. What do you mean by Multigrain?
Simply put, Multigrain refers to any food that contains more than
one type of grain.
Multigrain products come in the form of Atta, Bread, Biscuits and
others.
In India, Multigrain Atta is widely manufactured by Aashirvaad.
These ingredients infuse proteins, vitamins, minerals and fibre into
your diet.
Below is short summary on the nutritional value of 100g of
Aashirvaad Multigrain Atta -
Multigrain Atta like Aashirvaad
gives you the wholesome
goodness of six different
grains–
•Wheat
•Soya
•Channa (Bengal Gram Flour)
•Oats
•Maize
•Psyllium Husk

3. Wheat
Wheat is widely cultivated across India as a staple food. The types of wheat grown in India vary
based on the regions they are grown in.
4 Key Benefits-
•Wheat is an important source of carbohydrates
•When it comes to vegetarian food, it has one of the highest protein content- Around 13%; This is
relatively high compared to other major cereals
•Wheat helps control Obesity
•Prevents the development of Gallstones

4. Soya
Soya or Soya bean is widely cultivated in East Asia and is used in the form of Oil or Soy Chunks to
prepare various types of Indian dishes.
4 Key Benefits-
•Soya protein tends to lower cholesterol levels while protein from animal sources can raise
cholesterol levels
•Soya contains Vitamin E which helps renew dead skin cells
•Soya gives a shine to your hair because of its protein content
•Soya also contains Omega 3 Fatty Acids which protects from various cardiovascular diseases

5. Channa
Channa or Bengal Gram Flour is widely available as either raw or roasted gram beans. It is used in
a variety snack forms like Bhujia, Boondis, Patra or Pakoras.
4 Key Benefits
•Channa, or Bengal Gram Flour has lesser calories than whole wheat flour
•Has low levels of fat
•1 bowl of cooked chickpeas can fulfil approximately 20% of your daily protein requirement
•The zinc content in gram helps fight infections that cause acne

6. Oats
Oats is primarily a cereal grain grown for its seed. Famous dishes include Oats
Upmas/Dosas/Omelettes.
4 Key Benefits-
•Oats are packed with nutrients
•Whole Oats Are Rich in Antioxidants
•Oats keep you full for a longer time-period
•Oats can improve blood sugar control

7. Maize
Commonly known as corn, Maize is available across India in the form of a healthy street food.
4 Key Benefits
•Corn contains a fair amount of fiber; One medium bag of popcorn from a cinema (112 g) contains
approximately 16 grams of fiber
•Corn may contain a fair amount of several vitamins and minerals
•The fat content of corn ranges from 5-6%, making it a low-fat food
•Whole corn is relatively low in fat; However, corn oil is sometimes processed from corn germ, a
side product of corn milling
Some popular snacks options can be Popcorn and Sweet Corn.

8. Psyllium Husk
Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in
India.
It's used as a dietary supplement and is usually found in the form of husk, granules, capsules or
powder.
4 Key Benefits-
•Psyllium Husk aims to take care of your stomach’s health
•Psyllium is used as a bulk-forming laxative. It works by increasing stool size and therefore helps
relieve constipation
•It Can Also Lower Cholesterol Levels
•It Seems to Be Good for Your Heart

9. About Aashirvaad
Aashirvaad Whole Wheat Atta was launched on 27th May 2002 and now has become the number
one* in branded packaged atta across the country.
*All India (Urban+Rural) Market Share of Aashirvaad Atta based on Nielsen Retail Audit MAT May 2017.
Over the course of next 14 years, Aashirvaad grew and introduced products like -
● Aashirvaad Whole Wheat Atta.
● Aashirvaad Atta with Multigrains.
● Aashirvaad Select Atta.
● Aashirvaad Sugar Release Control Atta.
● Aashirvaad Fortified Atta.
● Aashirvaad Salt.
● Aashirvaad Spices.
● Aashirvaad Svasti Ghee.
Aashirvaad covers the range of Atta flour, Salt, Spices and instant mixes.