2. What’s Breastfeeding?
Breastfeeding is when a mother feeds her baby with milk produced by her
breasts, offering essential nutrients and health benefits to the infant.
5. Common problems
1. Flat or Inverted Nipple
- Check if nipples can be pulled out (projectable).
- Usually, they improve during breastfeeding In severe cases, syringing can help.
2. Fullness or Engorgement
- Happens when milk isn't emptied.
- Use warm compresses and express milk.
- Feed your baby and consider pain relief.
3. Sore or Cracked Nipples
- Caused by poor baby attachment.
- Ensure a good latch.
- Keep the nipple area clean and try healing remedies.
6. 4. Blocked Duct
- Thick milk can block ducts.
- Maintain good positioning.
- Gently massage and remove milk.
5. Mastitis and Abscess
- Infection due to blockage.
- Get antibiotics and keep breastfeeding.
For persistent issues, consult a lactation expert or doctor.
7. Common breast feeding problems as per Ayurveda
Dristi dosha of breast (by bad dristi)
Stana kilaka (Infestation of food)
Refusal to feed and it’s treatment (salt+amalaki+ghee+haritaki= rub against
tongue)
Psychological and nutritional status of mom
Graha dosha vitiates breast milk
Ksheeralasaka (afflicted by vitiated dosha)
8. Techniques of breastfeeding
1. Early Start: Begin breastfeeding soon after birth to establish a strong bond.
2. Feed on Demand: Feed your baby whenever they're hungry, even if it's every 2-3
hours.
3. Latching: Ensure your baby latches onto your breast correctly to prevent
discomfort.
4..Comfortable Position: Find a comfortable and supportive position for both you and
your baby.
5. Avoid Pacifiers/Bottles:Delay using pacifiers and bottles initially to encourage
breastfeeding.
6. Healthy Diet:Maintain a balanced diet, stay hydrated, and rest to support milk
production.
9. 7. Breast Care: Keep your breasts clean and dry, and use nipple cream if needed.
8. Seek Help: Don't hesitate to seek guidance from lactation experts or support
groups.
9. Medication Consultation: Consult your healthcare provider before taking any
medications while breastfeeding.
10. Stay Relaxed:Reducing stress positively impacts milk supply, so practice
relaxation techniques.
11. Weaning Gradually:When it's time to wean, do it gradually to ease the
transition for both mom and baby.
10. Positions
1. Cradle Hold:
- Hold your baby in your arms like a hug.
- Your baby's head rests on your arm.
- Good for closeness and comfort.
2. Cross-Cradle Hold:
- Similar to the cradle hold.
- Use the opposite arm to support your baby's head.
- Helps with better control, especially for newborns.
3. Football Hold:
- Hold your baby under your arm like a football.
- Useful if you had a C-section or for twins.
- Keeps babies away from your tummy.
11. 4. Side-Lying Position:
- Lie down with your baby facing you.
- Perfect for nighttime feedings.
- Allows you and your baby to rest.
5. Laid-Back Position:
- Lean back comfortably.
- Let your baby find the breast themselves.
- Encourages a natural latch.
12. Why Position Matters?
-For the Baby:Helps them latch well and access milk easily.
- For the Mom:Ensures comfort and promotes bonding.
The right position makes breastfeeding easier for both and creates a special bond.
13. What is Correct Latching?
- Baby's mouth covers nipple and areola.
- Lips turned outward.
Importance:
1. Effective feeding.
2. Comfort for mom.
3. Stimulates milk.
4. Bonding.
5. Prevents problems.(like sore nipple)
6. Ensures successful breastfeeding.
