Iodine is one of the most important micronutrients for development, along with vitamin A and iron. Iodine deficiency is the leading worldwide cause of preventable mental retardation. During development of the fetal brain and early childhood, 50,000 new brain cells are produced every second and iodine deficiency can result in diminished branching and connections between the 100 billion brain cells, lowering IQ. Ensuring adequate iodine intake during pregnancy and early childhood is vital to prevent permanent brain damage and mental retardation caused by iodine deficiency during critical periods of development.