The document discusses the three steps to forming new habits: trigger, action, and reward. The trigger is the cue that initiates the activity, like feeling hungry. This trigger motivates the action, such as eating when hungry. Completing the action then leads to a reward, feeling happy after eating. Therefore, to develop new habits, one should create triggers and rewards associated with the desired behaviors or actions.

1. Presentation title Date 1
Our Habits
determine our
destiny

2. Presentation title Date 2
There are three
steps to form
any new HABIT

3. Presentation title Date 3
Trigger
Trigger is a phase
where you get a
cue to start
activity. Like when
your body need
food you feel
hungry

4. Presentation title Date 4
Action
Triggering
motivates you to
take action. Like
you eat when
you are hungry

5. Presentation title Date 5
Reward
Action leads to
reward and you
feel good. Like
you feel happy
when you eat
food

6. Presentation title Date 6
So if you want to
develop new
habits then create
trigger and set up
reward for it.
Action will follow
the path