Methionine can relieve and preventseasonal allergies.The aminoacids that the body cannot produce, and need to be taken in throughthe diet, are called essential. Methionine is one of theseamino acids. Methionine plays an important role in themetabolism of protein and production of enzymes. Methionineis a precursor for the production of severalsubstances.Same is methionine bonded to ATP, the majorsource of energy in the body. Same donates molecules to othersubstances as a way to stabilize the molecules and reduce damage tobody tissues.

1. Used for liver detoxification and heart disease, Methionine isalso great
for preventing seasonal allergies and even schizophrenia...
Methionine can relieve and preventseasonal allergies.The aminoacids that the body
cannot produce, and need to be taken in throughthe diet, are called essential.
Methionine is one of theseamino acids. Methionine plays an important role in
themetabolism of protein and production of enzymes. Methionineis a precursor for the
production of severalsubstances.Same is methionine bonded to ATP, the majorsource
of energy in the body. Same donates molecules to othersubstances as a way to
stabilize the molecules and reduce damage tobody tissues.
Same helps to form sulphur-containing amino acids like glutathionewhich is used by
the liver to detoxify harmful chemicals includingthose found in cigarette smoke,
alcohol, aspirin andacetaminophen. SAMe produces molecules that keep our
cell'sgrowing and replicating at the proper rate. Being changedinto methionine, in the
presence of B vitamins, neutralizeshomocysteine a cardiovascular damaging agent.
Methionine decreases histamine levels in the body. Highhistamine has been implicated
in mental disorders likeschizophrenia and common concerns like seasonal allergies.
Finally, creatine is composed of methionine and other aminoacids. It is responsible for
muscle growth and energyproduction. Natural health practitioners for
liverdetoxification, heart disease, metal toxicity, schizophrenia andallergies recommend
methionine.
The biologically active form of methionine is L-methionine. It is commonly found in
capsules. The body for the productionof brain chemicals easily depletes methionine.
Supplementingwith choline or lecithin provides an alternative source of cholinefor the
brain and saves methionine for other processes. S-adenosyl methionine (SAMe) is an
activated form of methioninethat is used for depression. See the article on SAMe for
moreinformation. Take amino acid supplements at least 1/2 hourbefore or after a meal
to maximize their absorption. If youtake an individual amino acid supplement for
longer than one month,add an amino acid complex to the protocol to prevent the
deficiencyof other amino acids.
Symptoms of toxicity, with extremely high doses, are rare butinclude hyperactivity,
blood disorders, growth impairment, loss ofappetite, hallucinations. Take a vitamin B
complex withmethionine to avoid the conversion of methionine intohomocysteine.
Homocysteine damages vessels and increase the risk of heart disease.
.
Methionine

2. Nutritional Information
Methionine–Quick Facts
Sources · Beans, Eggs, Fish, Garlic, Lentils, Meat, Onions, Soybeans, Seeds,Yogurt.
Applications · Liver Detoxification, Heart Disease, Metal Toxicity, Schizophrenia, Allergies
Optimum Dosage ·500-3000mg Daily. (Clinical Doses May Be Higher As Recommended Byyour
Practitioner).
Works Well With · Choline, Lecithin, Glutathione, Cysteine, Taurine, Vitamin B12, Vitamin
B6, Folic Acid
Importantinformation · Symptoms Of Toxicity, With Extremely High Doses, Are Rare Butinclude
Hyperactivity, Blood Disorders, Growth Impairment, Loss Ofappetite,
Hallucinations.
· Take A Vitamin B Complex With Methionine To Avoid The Conversion
Ofmethionine Into Homocysteine.