Motivational mondays webinar focusing on self awareness.

1. Motivational
Mondays
Self-Awareness
Namrata Bagaria, Leadership Coach
This Photo by Unknown Author is licensed under CC BY-SA

2. Questions
• What is self-awareness?
• What are the benefits of self-awareness?
• How can we cultivate it?
• Discussion : self-awareness in times of COVID 19 Pandemic

3. Self-awareness
Conscious knowledge of one's own character, feelings, motives,
and desires.
Oxford
An awareness of one's own personality or individuality
Merriam-Webster
Self-awareness is how an individual consciously knows and
understands their own character, feelings, motives, and desires.
Harvard Business Review

4. What are the benefits of self-
awareness?

5. Two broad
categories of
self-
awareness
internal self-awareness
external self-awareness

7. How can we cultivate self
awareness?

8. Discussion : self-awareness in
times of COVID 19 Pandemic

9. Resources
• https://hbr.org/2018/01/what-self-awareness-really-is-and-
how-to-cultivate-it

10. Questions
drnamratabagaria@gmail.com
Thank you