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1. Alternatives To Smoking Cigarettes
A lot of people try to quit smoking cigarettes by going for nicotine patches
and gums. This can work in a way if you want to gradually take them off of
your routine. As for the effectiveness, it's almost negligible. Nicotine
patches and gums still feed nicotine into your system. In short, it's a
smokeless alternative to cigarettes.

2. Quitting cigarettes is one of the hardest things that a person can do. It takes a lot of
willpower and determination. If you are serious about giving up cigarettes for good, you
should look into the forms of help that you can find. You will be able to find many
different aids that will help you to quit smoking. When you are trying to quit smoking it
is important to learn how to beat the cravings.

3. Alternatives To Smoking Cigarettes
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4. Alternative To Smoking
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