Yoga Training and Books

1. MNuf;fpaj;Jld; Nehapd;wp tho;jw;fhd cl;fl;lhrdk;
mw;Gjkhd Nahfh Mrdq;fs; gy ek; ,e;jpa gyd;fs;: fhy;fs;> njhilfs; ,Wf;fk;
kz;zpy; gjQ;ryp hppahy; Njhd;wpaJ. Vw;gl;L gyk; ngWk;> clypYs;s
midj;J ehb euk;GfSf;Fk; ,sf;fk;
Mdhy; ek;ik tpl may; ehl;bdNu kpfTk;
nfhLf;Fk;> khHgpy; Neha;fs;
MHtj;Jld; Mrdq;fis nra;J mjpf mfYk;> ,t;thrdk; nra;tjhy; Ie;J
mstpy; gad; ngw;W tUfpd;wdH. Mtw;wpy; iky;fs; ele;jhy; Vw;gLk; gyd;fs;
filf;Fk;. (ahidf;fhy;
tpahjpAk; tpyFk; vd rpy
epd;wghj Mrdk;
E}y;fspy; fhdg;gLfpwJ>)
gyd; f s; : euk; G jsHr; r p> thj
Neha; ePq; Fk; Gj; JzHr; rp Vw;gl;L gj;khrdk;
gyd; f s; ; : m[P u zFiw eP q ; F Fk>; ,uj; j
RWRWg;G Vw;gLk; jplkdJ Xl; lk; mb tapw; wpy; mjpfhpf; Fk; > thjNeha;
gyd;fs;: clypYs;s rHt mq;fq;f
cz; l hFk; kdr; r Q; r yk; > gak; jP Uk;> rpWFly;> ngUq; Fly; > <uy;> gpj;jg; ig> Sf;Fk; ,e;j Mrdk; gyd;fs;
ePq;Fk; ,uj;j rpWepufk; ed;F ,aq;Fk;> $d; tpohJ jUtjhy; ,J rHthq;fhrdk; vdg;gL
Xl;lk; rPuhFk; ,e; $dpWe;jhy; njhlHe;J nra;J tu ePq;Fk;. fpwJ> KJFjz;Lf;F mjpf ,uj;jk;
Xl;lk; fpilf;fpwJ> ey;y [Puz
epiyapy; jpahdk;
rf;jp> Qhgfrf;jp jUfpwJ> fy;yPuy;>
nra; t jhy; kdk; fz;gaHit> rpWePufk; FiwghLfs;>
xU epiyg;gLk; njhg;ig FiwAfk; tapw;wpy; midj;J
kdk; mikjp cghijfSk; ePq;Fk; gpuk;k rhpaj;ij
ngWk; . njspthd fhf;f nghpJk; cjTk;>
rpe;jid Vw;gLk;. jpUkdkhfj ,sk; ngz;fSk;
,ij nra;ayhk;.
rHthq;fhrdk;
`yhrdk;
gyd;fs;: KJFj;jz;L gyk; ngWk;> Nrhk;Ngwpj;
jdk; NghFk; eP z ; l ehs; kyr; r pf; f y; > thAj;
gyd;fs; : ,Lg;gr; rijfs; Njhy; i y eP q ; F k; > fOj; J g; gFjpapy; ,uj; j
ghj`];jhrdk;
tYtilfpwJ> KJnfYk;G Xl;lk; mjpfhpf;Fk;> ,oe;j tPhpak; kPz;L ,z;gk;
Fiwfisr; rPHgLj;JfpwJ> gyd;fs; : ngw> Mz; ikf; F iw> ngz; fSf; Fk; FiwTghL
KJnfYk;Gf;F ey;y fhy;fs;> njhil ePf;Fk;> kpfr;rpwe;j Mrdk;. jDuhrdk;
Royf;$ba jd;ik fs;> KJF vYk;G> gyd;fs;: KJFj;jz;L gyk; ngWk; $d; tpOjy;>
fpilf;fpwJ> thjk; jirfs; gyk; njhg;ig m[Puzk; %l;Ltyp if kzpf;fl;L typ
tuhky; jLf;fpwJ. ngWk;> Fly;thA NfhshW ePq;Fk;> ,sik nghopT Vw;gLk;
mbtapw;Wg; gFjp ngz; fspd; khjtplha;; rk;ke;jkhd gpur;ridfs; jPUk;>
(,JTk; kw;Wk; rpy
cWg;Gfs; ed;F rpWePuff;Foha; Mz;fs;> n[d;k cWg;G ngz;fspd;
Mrdq;fisAk;
mOj;jg;gl;L fHg;gg;ig ,uj;j Xl;lk; rPuhfp gyk; ngWk;.
ngz;fs;
Gj;JzHT
Fwpg;gpl;l Nahfhrd gad; mwpa rpy Mrd glq;fSk; mjd;
ngWfpwJ>
fhyq;fspy; [hD rPuhrdk; gyd;fSk; ,q;Nf jug;gl;Ls;sJ. NkYk; gy Mrd
kyr;rpf;fy;> thA
jtpHf;f gl KO nra;Kiw gyd; mwpAk; Gj;jfk; tpiutpy;.
cgj;jjputk; gyd; f s; fy; y P u y; > kz; z P u y; > fizak;
Ntz;Lk.) Mrdk; gapd;W Nehapd;wp thoTk;> Nahf gapw;rp
cs;spl;l tapw;W ed; F ,aq; F k; tpe; J fl; L k; > tpyhg; G uk; > eL
Neha; ePq;Fk;> ahsuhf gzptha;g;Gk; ngw;wpl MNyhridf;Fk;> gs;sp
cly; gFjp gyg; gLk>; KJF> ,Lg; G typ
ghptHj;j ehbfs; midj;Jk; khzt / khztpaH gapy gapw;rpahsH Njitf;Fk;
ePq;Fk;> cly; ed;F ,sf;fk; ngWk;> mbtapW
Rj;jkhfpd;wJ. njhlHGnfhs;syhk;!
jphpNfhzhrdk; mOj;jg;gl;L njhg;ig FiuAk;.