Patience is defined as the ability to keep a good attitude while waiting calmly without complaint. The document provides strategies for developing patience such as finding your trigger points, learning to slow down, taking up hobbies, expecting the unexpected, and trusting in the timing of one's life. It recommends gaining perspective and developing a consistent philosophy while surrendering to God with gratitude.

1. PATIENCE
Presented to: Ma’am Mehvish Riaz,
Assistant Professor, UET, Lahore

2. What is Patience?
 To keep going when going is
hard and slow. That is patience.
 Patience is not the ability to wait,
but the ability to keep a good
attitude while waiting.
 Patience is forbearing pains and
trials calmly or without
complaint.

3. What is patience?
Calm
Persevering
Tolerant
Understanding
Mindful
Hopeful

4. How to feel when we are
impatient
 Irritated
 Ignored
 Nervous
 Misdirected
 Burned out
 Frustrated

5. Example From Real Life

6. Example From Real Life

7. Patience in Islam

8. strategies to develop
patience
First Tip:
“Find your trigger point”
Second Tip:
“Learn to slow down”

9. Strateies to develop
patience
Third Tip:
“Take up some hobby”
Fourth Tip:
“Expect the unexpected”
Fifth Tip:
“Trust the timing of your life and find joy in
what you have”

10. STRATEGIES TO DEVELOP
PATIENCE
 Reading

11. CONTINUE…..
 Gardening

12. CONTINUE……
Drawing

13. Continue…
Develop a consistent
philosophy of life

14. CONTINUE…..
Gain a new perspective

15. Conclusion
 Remember! What is yours will find you no
matter what. What is not yours, will leave
you no matter what. What you are seeking,
is also seeking you. You just have to stay
strong and keep going, no matter what.
Take baby steps day by day but keep
moving on patiently. Surrender to Allah
with gratitude.

16. recommendationS
Movie BOOK
Ted talk: