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1. SERUM CHOLESTEROL
Lipidsare fatty substancesthatform essential structural,componentpartof a cell. Foodsrichin fats are
healthyenergy sources,storedinthe body inthe formof triglycerides,phospholipidsandcholesterol.
They formthe cell membrane, store energyand act as biological moleculesinbuildinghormones and
generate bile acidstodigestfattyfood.
Cholesterolisatype of lipid producedbylivercells. Serumcholesterollevels marksthe ratioof total
cholesterol inblood. Whenfatsare consumed indefinite standardproportions, theyare easyto
metabolize, digestandabsorbinthe body. It reachescellsinthe rightamount for eachof these cellsand
tissuestocarry on itsnormal physiological functions.
Serumcholesterol level ismeasured bycalculatingamountof high-density lipoprotein –HDL, low
densitylipoprotein—LDLandtriglycerides—orfatbundles inblood. A healthy normal humanbeinghas
total cholesterol lessthan200 mg/dl, HDL –40 mg/dl or higher,LDL-- lessthan100 mg/dl and
triglyceridesbelow150 mg/dl,inblood.

2. Cholesterollevelsmayrise inpeople wholeadasedentarylife andlackphysical activities, consumefatty
foodslike dairyproducts,chocolates, deepfriedorprocessed foods. People whoare overweighthave a
tendencytoan increase in LDL, total cholesterol andtriglycerides. Smokingalso affectsthe cholesterol
levelsinbloodloweringthe amountof HDL whichisconsideredasa goodcholesterol. Theseare the risk
factors whichare requiredtobe controlled,checked, regulatedby cultivatinghealthybalancedlifestyle
and rigorousdietregime, toavoiddiseases of heart,causedbyelevatedlevelsof serumcholesterol that
getdeposited asplaques incoronaryarteries, thatsupplybloodtoheart causingitsdamage whichin
due course ledto congestive cardiacfailure.

3. Lipidprofile orserumcholesterol levelscanbe checkedasa routine laboratoryinvestigationbydrawing
bloodfrompatient’sarm. The bloodsample issentforanalysisinalaboratory. It isa testto understand
if a patientisunderarisk of any heartdisease.A normal serumcholesterol level through strictlife style
modification, normsandregulations shouldbe managedandcontrolled,to preventheartdiseases.
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